Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.2 lb
06 Dec 11	150.0 lb	Not Applicable
27 Nov 11	147.8 lb	Not Applicable
09 Nov 11	125.2 lb	Reasonably Well
06 Nov 11	126.0 lb	Reasonably Well
05 Nov 11	128.6 lb	Reasonably Well
04 Nov 11	131.6 lb	Reasonably Well
03 Nov 11	132.8 lb	Reasonably Well
01 Nov 11	130.8 lb	Reasonably Well
31 Oct 11	129.8 lb	Reasonably Well
29 Oct 11	134.4 lb	Reasonably Well
28 Oct 11	135.8 lb	Reasonably Well
27 Oct 11	136.6 lb	Reasonably Well
26 Oct 11	135.6 lb	Reasonably Well
25 Oct 11	137.0 lb	Reasonably Well
24 Oct 11	135.2 lb	Reasonably Well
21 Oct 11	137.2 lb	Reasonably Well
20 Oct 11	138.6 lb	Reasonably Well
17 Oct 11	138.8 lb	Reasonably Well
12 Oct 11	139.8 lb	Reasonably Well
11 Oct 11	140.2 lb	Reasonably Well
09 Oct 11	144.0 lb	Reasonably Well
07 Oct 11	141.8 lb	Reasonably Well
05 Oct 11	141.2 lb	Reasonably Well
03 Oct 11	142.8 lb	Reasonably Well
01 Oct 11	143.0 lb	100%
28 Sep 11	144.4 lb	Reasonably Well
25 Sep 11	145.4 lb	Reasonably Well
23 Sep 11	146.2 lb	Reasonably Well
17 Sep 11	148.6 lb	Reasonably Well
12 Sep 11	150.0 lb	Reasonably Well
08 Sep 11	152.0 lb	Reasonably Well
24 Aug 11	154.0 lb	Reasonably Well
04 Aug 11	153.0 lb	Reasonably Well
17 Jul 11	150.0 lb	Reasonably Well
10 Jul 11	153.0 lb	Reasonably Well
18 May 11	133.2 lb	100%
16 May 11	133.2 lb	100%
12 May 11	134.4 lb	Not Applicable
11 May 11	135.5 lb	Not Applicable
05 May 11	137.0 lb	Reasonably Well
03 May 11	136.0 lb	Reasonably Well
30 Apr 11	137.4 lb	100%
25 Apr 11	140.2 lb	Not Applicable

Date started: 10 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 141.0 lb
21 Apr 11	137.2 lb	Reasonably Well
16 Apr 11	138.2 lb	Reasonably Well
14 Apr 11	139.8 lb	Reasonably Well
13 Apr 11	136.6 lb	100%
10 Apr 11	141.0 lb	Not Applicable

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 150.0 lb
05 Apr 11	141.0 lb	Reasonably Well
31 Mar 11	142.8 lb	Reasonably Well
22 Mar 11	142.8 lb	Reasonably Well
19 Mar 11	143.8 lb	Reasonably Well
14 Mar 11	147.8 lb	100%
12 Mar 11	151.0 lb	Reasonably Well
02 Mar 11	147.0 lb	Reasonably Well
23 Feb 11	147.0 lb	Reasonably Well
11 Feb 11	146.0 lb	Reasonably Well
24 Jan 11	146.4 lb	Reasonably Well
21 Jan 11	150.0 lb	Not Applicable

Date started: 11 Sep 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 146.0 lb
12 Jan 11	147.0 lb	Reasonably Well
06 Jan 11	149.4 lb	Reasonably Well
29 Dec 10	148.4 lb	Not Applicable
13 Dec 10	149.4 lb	Poorly
28 Nov 10	148.8 lb	Poorly
20 Nov 10	147.4 lb	Reasonably Well
13 Nov 10	149.0 lb	Reasonably Well
10 Nov 10	150.6 lb	Reasonably Well
03 Nov 10	150.6 lb	Poorly
15 Oct 10	147.4 lb	Reasonably Well
07 Oct 10	147.2 lb	Poorly
22 Sep 10	147.4 lb	Reasonably Well
11 Sep 10	146.0 lb	Not Applicable

Date started: 25 Jun 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 150.0 lb
10 Sep 10	146.2 lb	Not Applicable
03 Sep 10	145.2 lb	Poorly
28 Aug 10	146.0 lb	Reasonably Well
08 Aug 10	139.2 lb	Poorly
30 Jul 10	138.6 lb	Poorly
23 Jul 10	139.4 lb	Reasonably Well
16 Jul 10	140.2 lb	Reasonably Well
09 Jul 10	143.0 lb	Reasonably Well
02 Jul 10	144.8 lb	100%
25 Jun 10	147.8 lb	Not Applicable

Date started: 23 Mar 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 143.0 lb
21 Jun 10	150.0 lb	Reasonably Well
13 Jun 10	150.8 lb	Reasonably Well
01 Jun 10	154.0 lb	Reasonably Well
13 Apr 10	147.0 lb	Poorly
30 Mar 10	146.0 lb	Reasonably Well
23 Mar 10	143.0 lb	Not Applicable

Date started: 08 Nov 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 154.0 lb
07 Feb 10	143.0 lb	Not Applicable
26 Jan 10	141.0 lb	Reasonably Well
16 Jan 10	144.6 lb	Reasonably Well
05 Jan 10	148.0 lb	Reasonably Well
07 Dec 09	149.0 lb	Reasonably Well
27 Nov 09	149.2 lb	Reasonably Well
21 Nov 09	149.8 lb	Reasonably Well
16 Nov 09	145.8 lb	Reasonably Well
13 Nov 09	151.4 lb	Reasonably Well
10 Nov 09	153.6 lb	Reasonably Well