Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
17 Jan 24	158.0 lb	Reasonably Well
13 Nov 23	147.4 lb	Reasonably Well
07 Sep 23	148.6 lb	Reasonably Well
21 Aug 23	150.0 lb	Reasonably Well
20 Aug 23	150.6 lb	Reasonably Well
07 Aug 23	153.6 lb	Reasonably Well
24 Jul 23	154.2 lb	Reasonably Well
02 Jul 23	156.2 lb	Reasonably Well
29 Jun 23	157.6 lb	Reasonably Well
27 Jun 23	158.2 lb	Reasonably Well
22 Jun 23	158.4 lb	Reasonably Well
21 Jun 23	159.6 lb	Reasonably Well
19 Jun 23	160.4 lb	Reasonably Well
18 Jun 23	161.8 lb	Reasonably Well
16 Jun 23	162.2 lb	Reasonably Well
15 Jun 23	163.8 lb	Reasonably Well
14 Jun 23	162.6 lb	Reasonably Well
11 Jun 23	162.8 lb	Reasonably Well
10 Jun 23	163.8 lb	Reasonably Well
09 Jun 23	164.0 lb	Reasonably Well
08 Jun 23	164.4 lb	Reasonably Well
04 Jun 23	164.8 lb	Reasonably Well
02 Jun 23	164.2 lb	Reasonably Well
28 May 23	164.8 lb	Reasonably Well
25 May 23	165.4 lb	Reasonably Well
23 May 23	166.4 lb	Reasonably Well
22 May 23	167.0 lb	Reasonably Well
19 May 23	167.2 lb	Reasonably Well
16 May 23	170.0 lb	Reasonably Well
14 May 23	170.4 lb	Reasonably Well
27 Apr 21	192.4 lb	Reasonably Well
09 Apr 21	195.0 lb	Reasonably Well
26 Mar 21	197.0 lb	Reasonably Well
17 Mar 21	196.0 lb	Reasonably Well
11 Mar 21	198.0 lb	Reasonably Well
06 Jan 20	189.8 lb	Reasonably Well
07 Jan 19	192.0 lb	Reasonably Well
17 Aug 17	180.0 lb	Reasonably Well
29 Feb 16	175.0 lb	Reasonably Well
13 Nov 13	182.0 lb	Poorly
15 May 13	167.0 lb	Poorly
22 Apr 13	168.0 lb	Reasonably Well
20 Aug 12	192.0 lb	Reasonably Well

Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 164.0 lb
16 Jul 12	154.0 lb	Poorly
31 May 12	151.0 lb	Reasonably Well
15 May 12	154.0 lb	Reasonably Well
16 Mar 12	155.0 lb	Reasonably Well
06 Mar 12	164.0 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 154.0 lb
31 Jan 12	149.0 lb	Reasonably Well
24 Jan 12	152.0 lb	Reasonably Well
22 Jan 12	152.0 lb	Reasonably Well
15 Jan 12	154.0 lb	Reasonably Well
04 Jan 12	154.0 lb	Not Applicable

Date started: 28 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 153.0 lb
28 Dec 11	153.0 lb	Not Applicable

Date started: 02 Sep 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 175.0 lb
19 Dec 11	153.0 lb	Reasonably Well
12 Dec 11	157.0 lb	Poorly
01 Dec 11	158.0 lb	Poorly
24 Nov 11	157.0 lb	Reasonably Well
17 Nov 11	157.0 lb	Reasonably Well
10 Nov 11	157.0 lb	Reasonably Well
04 Nov 11	158.0 lb	Reasonably Well
30 Oct 11	159.0 lb	Reasonably Well
23 Oct 11	160.0 lb	Reasonably Well
14 Oct 11	163.0 lb	Reasonably Well
07 Oct 11	165.0 lb	Reasonably Well
30 Sep 11	166.0 lb	Reasonably Well
23 Sep 11	167.0 lb	Reasonably Well
21 Sep 11	167.0 lb	Reasonably Well
19 Sep 11	169.0 lb	Reasonably Well
02 Sep 11	175.0 lb	Reasonably Well