Date started: 25 Mar 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
11 Jul 10	236.0 lb	Reasonably Well
25 Jul 09	220.0 lb	Reasonably Well
09 Jun 09	211.0 lb	Reasonably Well
14 May 09	209.0 lb	Reasonably Well
08 May 09	216.0 lb	Reasonably Well
21 Apr 09	218.9 lb	Reasonably Well
18 Apr 09	222.0 lb	Reasonably Well
15 Apr 09	220.0 lb	Poorly
01 Apr 09	216.0 lb	Reasonably Well
19 Mar 09	214.7 lb	Reasonably Well
04 Mar 09	214.4 lb	Reasonably Well
28 Feb 09	218.0 lb	Reasonably Well
23 Feb 09	218.4 lb	Not Applicable
25 Jan 09	215.0 lb	Reasonably Well
20 Jan 09	215.0 lb	Reasonably Well
04 Jan 09	215.0 lb	Reasonably Well
28 Dec 08	215.0 lb	Poorly
05 Dec 08	215.0 lb	Reasonably Well
25 Nov 08	215.0 lb	Poorly
29 Oct 08	210.0 lb	Reasonably Well
24 Oct 08	210.0 lb	Reasonably Well
08 Oct 08	214.0 lb	Poorly
05 Jul 08	211.0 lb	Reasonably Well
28 Jun 08	212.0 lb	Reasonably Well
10 Apr 08	193.0 lb	Reasonably Well
09 Apr 08	198.0 lb	Reasonably Well
28 Mar 08	195.0 lb	Reasonably Well
25 Mar 08	200.0 lb	Not Applicable

Date started: 30 Apr 07

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 230.0 lb
Phase 1: Detox Phase:
07 Jul 07	220.0 lb	Reasonably Well
30 Apr 07	230.0 lb	Not Applicable