Date started: 30 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.2 lb
25 Apr 24	173.5 lb	Reasonably Well
24 Apr 24	173.7 lb	Reasonably Well
23 Apr 24	175.0 lb	Reasonably Well
22 Apr 24	173.3 lb	Reasonably Well
20 Apr 24	173.5 lb	Reasonably Well
19 Apr 24	174.2 lb	Reasonably Well
17 Apr 24	174.2 lb	Reasonably Well
16 Apr 24	174.8 lb	Reasonably Well
14 Apr 24	174.8 lb	Reasonably Well
11 Mar 24	172.6 lb	Reasonably Well
04 Mar 24	173.1 lb	Reasonably Well
28 Feb 24	173.1 lb	Reasonably Well
27 Feb 24	173.5 lb	Reasonably Well
26 Feb 24	174.4 lb	Reasonably Well
20 Feb 24	174.8 lb	Reasonably Well
17 Feb 24	174.6 lb	Reasonably Well
14 Feb 24	176.1 lb	Reasonably Well
13 Feb 24	177.5 lb	Reasonably Well
24 Jan 24	175.0 lb	Reasonably Well
20 Jan 24	175.3 lb	Reasonably Well
19 Jan 24	175.9 lb	Reasonably Well
17 Jan 24	177.0 lb	Reasonably Well
16 Jan 24	177.5 lb	Reasonably Well
10 Jan 24	176.8 lb	Reasonably Well
03 Jan 24	177.7 lb	Reasonably Well
30 Dec 23	177.3 lb	Reasonably Well
04 Aug 23	171.1 lb	Reasonably Well
03 Aug 23	170.9 lb	Reasonably Well
02 Aug 23	171.3 lb	Reasonably Well
31 Jul 23	171.3 lb	Reasonably Well
28 Jul 23	170.9 lb	Reasonably Well
26 Jul 23	171.5 lb	Reasonably Well
25 Jul 23	170.9 lb	Reasonably Well
24 Jul 23	171.1 lb	Reasonably Well
23 Jul 23	171.1 lb	Reasonably Well
22 Jul 23	172.8 lb	Reasonably Well
26 Mar 23	171.1 lb	Reasonably Well
24 Mar 23	172.4 lb	Reasonably Well
16 Mar 23	171.7 lb	Reasonably Well
15 Mar 23	172.6 lb	Reasonably Well
09 Mar 23	173.3 lb	Reasonably Well
07 Mar 23	173.5 lb	Reasonably Well
06 Mar 23	174.2 lb	Reasonably Well
05 Mar 23	173.7 lb	Reasonably Well
27 Feb 23	174.4 lb	Reasonably Well
25 Feb 23	174.6 lb	Reasonably Well
22 Feb 23	174.2 lb	Reasonably Well
20 Feb 23	174.8 lb	Reasonably Well
16 Feb 23	176.1 lb	Reasonably Well
14 Feb 23	175.7 lb	Reasonably Well
08 Feb 23	177.3 lb	Reasonably Well
08 Dec 22	175.3 lb	Reasonably Well
03 Dec 22	174.8 lb	Reasonably Well
02 Dec 22	175.3 lb	Reasonably Well
26 Nov 22	176.4 lb	Reasonably Well
17 Nov 22	177.7 lb	Reasonably Well
11 Nov 22	177.5 lb	Reasonably Well
09 Nov 22	177.9 lb	Reasonably Well
05 Nov 22	182.5 lb	Reasonably Well
30 Oct 22	182.5 lb	Reasonably Well
26 Jun 22	176.4 lb	Reasonably Well
25 Jun 22	176.8 lb	Reasonably Well
21 May 22	173.1 lb	Reasonably Well
12 May 22	172.8 lb	Reasonably Well
04 May 22	173.7 lb	Reasonably Well
01 May 22	173.9 lb	Reasonably Well
28 Apr 22	173.5 lb	Reasonably Well
24 Apr 22	173.9 lb	Reasonably Well
20 Apr 22	174.4 lb	Reasonably Well
19 Apr 22	175.0 lb	Reasonably Well
18 Apr 22	175.7 lb	Reasonably Well
04 Apr 22	176.4 lb	Reasonably Well
03 Apr 22	177.0 lb	Reasonably Well
22 Mar 22	176.6 lb	Reasonably Well
17 Mar 22	177.3 lb	Reasonably Well
02 Mar 22	177.7 lb	Reasonably Well
01 Mar 22	178.1 lb	Reasonably Well
26 Feb 22	178.4 lb	Reasonably Well
10 Jan 22	178.4 lb	Reasonably Well
08 Jan 22	178.8 lb	Reasonably Well
07 Dec 21	178.6 lb	Reasonably Well
01 Nov 21	178.1 lb	Reasonably Well
02 Aug 21	175.3 lb	Reasonably Well
31 Jul 21	175.5 lb	Reasonably Well
30 Jul 21	181.2 lb	Reasonably Well

Date started: 07 Sep 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 168.0 lb
27 Jul 21	176.8 lb	Reasonably Well
26 Jul 21	177.5 lb	Reasonably Well
25 Jul 21	177.5 lb	Reasonably Well
02 May 21	179.5 lb	Reasonably Well
30 Apr 21	179.2 lb	Reasonably Well
10 Feb 21	177.7 lb	Reasonably Well
02 Feb 21	178.4 lb	Reasonably Well
22 Sep 20	175.9 lb	Reasonably Well
21 Sep 20	176.4 lb	Reasonably Well
20 Jul 20	173.7 lb	Reasonably Well
07 Apr 20	168.2 lb	Reasonably Well
02 Apr 20	167.1 lb	Reasonably Well
01 Apr 20	168.0 lb	Reasonably Well
05 Dec 19	166.0 lb	Reasonably Well
03 Dec 19	166.7 lb	Reasonably Well
21 Sep 19	161.8 lb	Reasonably Well
19 Sep 19	161.6 lb	Reasonably Well
18 Sep 19	162.3 lb	Reasonably Well
16 Sep 19	163.4 lb	Reasonably Well
15 Sep 19	164.2 lb	Reasonably Well
12 Sep 19	164.9 lb	Reasonably Well
09 Sep 19	166.4 lb	Reasonably Well
05 Sep 19	165.8 lb	Reasonably Well
29 Aug 19	165.1 lb	Reasonably Well
24 Aug 19	164.2 lb	Reasonably Well
23 Aug 19	164.5 lb	Reasonably Well
22 Aug 19	165.1 lb	Reasonably Well
19 Aug 19	164.2 lb	Reasonably Well
16 Aug 19	164.0 lb	Reasonably Well
15 Aug 19	164.9 lb	Reasonably Well
14 Aug 19	164.9 lb	Reasonably Well
13 Aug 19	165.6 lb	Reasonably Well
12 Aug 19	165.1 lb	Reasonably Well
09 Aug 19	165.1 lb	Reasonably Well
07 Aug 19	165.3 lb	Reasonably Well
06 Aug 19	166.2 lb	Reasonably Well
05 Aug 19	166.9 lb	Reasonably Well
04 Aug 19	168.0 lb	Reasonably Well
07 Sep 18	168.0 lb	Reasonably Well

Date started: 23 Mar 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.2 lb
23 Mar 18	157.2 lb	Not Applicable

Date started: 09 Mar 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.9 lb
09 Mar 18	157.9 lb	Not Applicable

Date started: 12 Nov 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.0 lb
11 Dec 17	153.4 lb	Reasonably Well
12 Nov 17	153.0 lb	Not Applicable

Date started: 18 Feb 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
18 Feb 17	165.3 lb	Not Applicable

Date started: 02 Oct 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 167.6 lb
15 Oct 16	163.1 lb	100%
02 Oct 16	167.6 lb	Not Applicable

Date started: 03 Nov 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 159.8 lb
08 Sep 15	160.9 lb	Reasonably Well
03 Nov 14	159.8 lb	Not Applicable