Date started: 30 Apr 16

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 209.4 lb
29 Dec 19	177.0 lb	Reasonably Well
28 Nov 19	178.8 lb	100%
26 Nov 19	181.4 lb	100%
25 Nov 19	183.5 lb	100%
20 Nov 19	186.5 lb	100%
14 Nov 19	187.5 lb	Reasonably Well
11 Mar 19	187.0 lb	Reasonably Well
16 May 18	192.4 lb	Reasonably Well
29 Mar 18	205.0 lb	Reasonably Well
01 Jul 17	196.0 lb	Reasonably Well
09 Jun 17	200.3 lb	Reasonably Well
20 Apr 17	201.0 lb	Reasonably Well
02 Feb 17	211.0 lb	Poorly
12 Aug 16	190.7 lb	Reasonably Well
05 Jul 16	193.6 lb	Reasonably Well
04 Jul 16	195.7 lb	Reasonably Well
26 Jun 16	196.4 lb	Reasonably Well
31 May 16	198.9 lb	Reasonably Well
18 May 16	202.4 lb	Reasonably Well
12 May 16	205.0 lb	Reasonably Well
05 May 16	207.5 lb	Reasonably Well
01 May 16	209.4 lb	Reasonably Well
30 Apr 16	209.4 lb	Reasonably Well

Date started: 28 Oct 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 247.0 lb
16 Apr 16	212.6 lb	Reasonably Well
05 Apr 16	214.1 lb	Reasonably Well
30 Mar 16	214.7 lb	Reasonably Well
18 Mar 16	217.4 lb	100%
12 Mar 16	220.8 lb	100%
03 Mar 16	218.8 lb	100%
27 Feb 16	222.0 lb	100%
22 Feb 16	223.8 lb	100%
19 Feb 16	225.2 lb	Reasonably Well
13 Feb 16	226.1 lb	Reasonably Well
08 Feb 16	228.0 lb	Reasonably Well
05 Feb 16	233.0 lb	Reasonably Well
28 Oct 14	247.0 lb	Not Applicable