Date started: 02 Mar 12

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 137.0 lb
08 Mar 12	135.5 lb	Reasonably Well
02 Mar 12	137.0 lb	Not Applicable

Date started: 11 Sep 11

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 144.0 lb
Phase 1: Fat Flush:
12 Oct 11	140.0 lb	Poorly
25 Sep 11	141.0 lb	Reasonably Well
11 Sep 11	144.0 lb	Not Applicable