Date started: 28 Jan 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 139.0 lb
11 Mar 15	141.0 lb	Reasonably Well
04 Mar 15	143.5 lb	Reasonably Well
26 Feb 15	145.0 lb	Reasonably Well
21 Feb 15	143.0 lb	Reasonably Well
19 Feb 15	142.2 lb	Reasonably Well
18 Feb 15	144.7 lb	Reasonably Well
17 Feb 15	148.0 lb	Poorly
10 Feb 15	139.5 lb	Reasonably Well
05 Feb 15	137.4 lb	Reasonably Well
28 Jan 15	139.0 lb	Not Applicable

Date started: 04 Sep 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 138.0 lb
19 Jan 15	137.9 lb	Reasonably Well
13 Jan 15	137.0 lb	Reasonably Well
06 Jan 15	136.8 lb	Reasonably Well
01 Jan 15	136.0 lb	Reasonably Well
31 Dec 14	138.0 lb	Reasonably Well
26 Dec 14	137.5 lb	Reasonably Well
23 Dec 14	135.0 lb	Reasonably Well
21 Dec 14	133.7 lb	Reasonably Well
18 Dec 14	134.0 lb	Reasonably Well
17 Dec 14	134.7 lb	Reasonably Well
14 Dec 14	133.4 lb	Reasonably Well
07 Dec 14	133.5 lb	Reasonably Well
04 Dec 14	133.0 lb	Reasonably Well
03 Dec 14	135.0 lb	Reasonably Well
28 Nov 14	136.0 lb	Reasonably Well
20 Nov 14	134.0 lb	Reasonably Well
16 Nov 14	131.0 lb	Reasonably Well
11 Nov 14	130.2 lb	Reasonably Well
09 Nov 14	130.5 lb	Reasonably Well
05 Nov 14	132.0 lb	Reasonably Well
04 Nov 14	133.0 lb	Reasonably Well
03 Nov 14	134.0 lb	Poorly
02 Nov 14	135.0 lb	Poorly
01 Nov 14	128.0 lb	Reasonably Well
31 Oct 14	126.0 lb	Reasonably Well
30 Oct 14	129.0 lb	Reasonably Well
26 Oct 14	130.0 lb	Reasonably Well
25 Oct 14	131.0 lb	Poorly
22 Oct 14	130.0 lb	Reasonably Well
19 Oct 14	132.0 lb	Reasonably Well
17 Oct 14	130.0 lb	Reasonably Well
12 Oct 14	132.6 lb	Not Applicable
09 Oct 14	128.0 lb	Reasonably Well
08 Oct 14	129.0 lb	Reasonably Well
07 Oct 14	130.5 lb	Reasonably Well
06 Oct 14	132.0 lb	Reasonably Well
05 Oct 14	132.0 lb	Reasonably Well
04 Oct 14	130.0 lb	Poorly
02 Oct 14	128.0 lb	Poorly
27 Sep 14	128.0 lb	Poorly
26 Sep 14	127.0 lb	Reasonably Well
25 Sep 14	128.0 lb	Reasonably Well
24 Sep 14	125.0 lb	Reasonably Well
23 Sep 14	127.0 lb	Reasonably Well
22 Sep 14	126.6 lb	Reasonably Well
21 Sep 14	128.8 lb	Reasonably Well
16 Sep 14	129.0 lb	Reasonably Well
14 Sep 14	130.0 lb	Reasonably Well
13 Sep 14	127.7 lb	Poorly
11 Sep 14	128.2 lb	Reasonably Well
10 Sep 14	129.7 lb	Reasonably Well
09 Sep 14	129.7 lb	100%
08 Sep 14	131.9 lb	Reasonably Well
07 Sep 14	132.6 lb	Reasonably Well
06 Sep 14	133.0 lb	Reasonably Well
05 Sep 14	131.0 lb	Reasonably Well
04 Sep 14	138.0 lb	Not Applicable