Date started: 04 Sep 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 206.1 lb
23 Apr 24	207.5 lb	Reasonably Well
21 Apr 24	204.6 lb	Reasonably Well
20 Apr 24	206.8 lb	Reasonably Well
18 Apr 24	208.3 lb	Reasonably Well
16 Apr 24	211.0 lb	Reasonably Well
13 Apr 24	213.4 lb	Reasonably Well
12 Apr 24	215.0 lb	Reasonably Well
10 Mar 24	219.4 lb	Reasonably Well
04 Dec 19	205.9 lb	Reasonably Well
12 Feb 18	194.0 lb	Reasonably Well
02 Jan 18	196.2 lb	Reasonably Well
27 Dec 17	196.9 lb	Reasonably Well
05 Dec 17	195.1 lb	Reasonably Well
04 Dec 17	196.7 lb	Reasonably Well
30 Nov 17	195.3 lb	Reasonably Well
29 Nov 17	195.8 lb	Reasonably Well
28 Nov 17	194.9 lb	Reasonably Well
27 Nov 17	194.9 lb	Reasonably Well
26 Nov 17	196.2 lb	Reasonably Well
22 Nov 17	195.8 lb	Reasonably Well
21 Nov 17	196.7 lb	Reasonably Well
19 Nov 17	197.5 lb	Reasonably Well
08 Nov 17	198.6 lb	100%
06 Nov 17	199.1 lb	Reasonably Well
04 Nov 17	199.5 lb	Reasonably Well
21 Oct 17	198.0 lb	Reasonably Well
05 Sep 17	199.5 lb	Reasonably Well
04 Sep 17	206.1 lb	Reasonably Well

Date started: 31 Jul 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 187.4 lb
01 Aug 16	184.1 lb	Reasonably Well
31 Jul 16	187.4 lb	Reasonably Well