Date started: 29 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 201.0 lb
04 Apr 12	185.0 lb	Reasonably Well
08 Jan 12	183.0 lb	Reasonably Well
21 Nov 11	184.6 lb	Reasonably Well
24 Oct 11	189.2 lb	Reasonably Well
04 Oct 11	192.4 lb	Reasonably Well
26 Sep 11	194.0 lb	Reasonably Well
20 Sep 11	195.3 lb	Reasonably Well
14 Sep 11	194.6 lb	Reasonably Well
10 Sep 11	195.8 lb	Reasonably Well
06 Sep 11	198.4 lb	Reasonably Well
29 Aug 11	201.0 lb	Not Applicable

Date started: 02 Sep 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 199.0 lb
25 Jun 11	198.2 lb	Reasonably Well
24 Jun 11	200.8 lb	Reasonably Well
05 Apr 11	205.0 lb	Reasonably Well
04 Apr 11	208.0 lb	Reasonably Well
16 Feb 11	205.0 lb	Reasonably Well
25 Jan 11	205.8 lb	Reasonably Well
19 Jan 11	205.2 lb	Reasonably Well
09 Nov 10	208.0 lb	Poorly
25 Jan 10	199.0 lb	Reasonably Well
22 Jan 10	198.6 lb	Reasonably Well
21 Jan 10	199.0 lb	Reasonably Well
19 Jan 10	201.0 lb	Reasonably Well
18 Jan 10	204.0 lb	Reasonably Well
24 Sep 09	195.0 lb	Reasonably Well
09 Sep 09	197.0 lb	Reasonably Well
04 Sep 09	196.0 lb	Reasonably Well
02 Sep 09	196.0 lb	Reasonably Well