Date started: 30 Sep 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 224.3 lb
17 Sep 23	219.0 lb	Reasonably Well
09 Sep 23	219.2 lb	Reasonably Well
08 Sep 23	220.4 lb	Reasonably Well
31 Aug 23	224.0 lb	Reasonably Well
30 Aug 23	224.0 lb	Reasonably Well
03 Feb 21	211.4 lb	Reasonably Well
07 Dec 20	205.4 lb	Reasonably Well
21 Nov 20	204.2 lb	Reasonably Well
20 Nov 20	205.4 lb	Reasonably Well
12 Nov 20	205.8 lb	Reasonably Well
08 Nov 20	204.6 lb	Reasonably Well
05 Nov 20	206.6 lb	Reasonably Well
02 Nov 20	207.4 lb	Reasonably Well
28 Oct 20	206.4 lb	Reasonably Well
26 Oct 20	206.0 lb	Reasonably Well
25 Oct 20	206.6 lb	Reasonably Well
23 Oct 20	207.4 lb	Reasonably Well
22 Oct 20	208.0 lb	Reasonably Well
21 Oct 20	208.0 lb	Reasonably Well
13 Oct 20	208.8 lb	Reasonably Well
12 Oct 20	209.4 lb	Reasonably Well
11 Oct 20	209.4 lb	Reasonably Well
10 Oct 20	208.0 lb	Reasonably Well
09 Oct 20	210.6 lb	Reasonably Well
05 Oct 20	212.0 lb	Reasonably Well
02 Oct 20	210.8 lb	Reasonably Well
30 Sep 20	224.3 lb	Reasonably Well

Date started: 20 Sep 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 224.0 lb
28 Sep 20	211.4 lb	Reasonably Well
27 Sep 20	212.0 lb	Reasonably Well
25 Sep 20	212.0 lb	Reasonably Well
24 Sep 20	212.8 lb	Reasonably Well
23 Sep 20	213.6 lb	Reasonably Well
22 Sep 20	214.2 lb	Reasonably Well
21 Sep 20	215.0 lb	Reasonably Well
20 Sep 20	224.0 lb	Reasonably Well

Date started: 06 Aug 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 218.0 lb
07 Aug 20	217.4 lb	Reasonably Well
06 Aug 20	218.0 lb	Reasonably Well

Date started: 01 Oct 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 198.0 lb
29 Oct 19	208.0 lb	Reasonably Well
28 Oct 19	210.0 lb	Reasonably Well
29 Apr 19	205.4 lb	Reasonably Well
23 Apr 19	208.0 lb	Reasonably Well
12 Mar 19	208.0 lb	Reasonably Well
04 Aug 18	200.4 lb	Reasonably Well
02 Aug 18	201.6 lb	Reasonably Well
31 Jul 18	202.4 lb	Reasonably Well
30 Jul 18	201.4 lb	Reasonably Well
29 Jul 18	200.6 lb	Reasonably Well
28 Jul 18	202.0 lb	Reasonably Well
27 Jul 18	202.8 lb	Reasonably Well
23 Jul 18	204.4 lb	Reasonably Well
19 Jul 18	206.8 lb	Reasonably Well
10 Jan 18	199.4 lb	Reasonably Well
09 Jan 18	200.4 lb	Reasonably Well
03 Jan 18	198.8 lb	Reasonably Well
02 Jan 18	200.6 lb	Reasonably Well
01 Jan 18	201.0 lb	Reasonably Well
08 Nov 17	194.6 lb	Reasonably Well
02 Nov 17	195.4 lb	Reasonably Well
30 Oct 17	195.8 lb	Reasonably Well
26 Oct 17	192.0 lb	Reasonably Well
22 Oct 17	192.5 lb	Reasonably Well
20 Oct 17	193.0 lb	Reasonably Well
17 Oct 17	194.0 lb	Reasonably Well
16 Oct 17	194.0 lb	Reasonably Well
13 Oct 17	195.0 lb	Reasonably Well
12 Oct 17	197.0 lb	Reasonably Well
11 Oct 17	198.0 lb	Reasonably Well
13 Oct 16	190.0 lb	Poorly
08 Sep 16	190.0 lb	Reasonably Well
07 Sep 16	191.0 lb	Poorly
20 Jun 16	185.0 lb	Reasonably Well
06 Jun 16	192.0 lb	Reasonably Well
26 Feb 16	184.0 lb	Poorly
17 Feb 16	183.0 lb	Reasonably Well
12 Feb 16	181.0 lb	Reasonably Well
10 Feb 16	182.0 lb	Poorly
06 Feb 16	181.0 lb	Reasonably Well
05 Feb 16	181.5 lb	Reasonably Well
04 Feb 16	182.0 lb	Reasonably Well
03 Feb 16	183.0 lb	Reasonably Well
02 Feb 16	184.5 lb	Poorly
01 Feb 16	185.0 lb	Poorly
29 Jan 16	184.0 lb	Reasonably Well
28 Jan 16	185.0 lb	Reasonably Well
25 Jan 16	186.0 lb	Poorly
22 Jan 16	186.0 lb	Reasonably Well
19 Jan 16	187.0 lb	Reasonably Well
01 Oct 15	198.0 lb	Reasonably Well

Date started: 14 Apr 15

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 195.0 lb
14 Apr 15	196.0 lb	Not Applicable