Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 156.0 lb
12 Dec 11	140.0 lb	Reasonably Well
14 Nov 11	145.0 lb	Poorly
17 Oct 11	145.5 lb	100%
10 Oct 11	148.0 lb	Reasonably Well
26 Sep 11	149.0 lb	Reasonably Well
24 Aug 11	153.0 lb	Reasonably Well
10 Aug 11	156.0 lb	Not Applicable

Date started: 16 Aug 09

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 166.0 lb
11 Aug 10	163.0 lb	Reasonably Well
18 Nov 09	166.5 lb	Reasonably Well
09 Nov 09	167.2 lb	Poorly
26 Oct 09	165.7 lb	Reasonably Well
28 Sep 09	167.0 lb	Poorly
31 Aug 09	166.0 lb	Poorly
17 Aug 09	165.0 lb	Reasonably Well
16 Aug 09	166.0 lb	Not Applicable