Date started: 24 May 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.8 lb
15 Aug 23	172.6 lb	Reasonably Well
13 Aug 23	174.0 lb	Reasonably Well
15 Feb 23	185.8 lb	Reasonably Well
18 Feb 22	180.8 lb	Reasonably Well
01 Feb 22	182.0 lb	Reasonably Well
06 Jan 22	177.6 lb	Reasonably Well
28 Dec 21	174.4 lb	Reasonably Well
24 Nov 21	178.6 lb	Reasonably Well
25 Aug 21	181.0 lb	Reasonably Well
11 Aug 21	182.6 lb	Reasonably Well
02 Jul 21	184.0 lb	Reasonably Well
01 Jul 21	185.2 lb	Reasonably Well
30 Jun 21	185.6 lb	Reasonably Well
25 Jun 21	186.0 lb	Reasonably Well
03 Jun 21	187.5 lb	Reasonably Well
01 Jun 21	188.4 lb	Reasonably Well
28 May 21	190.0 lb	Reasonably Well
25 May 21	195.0 lb	Reasonably Well
24 May 21	197.8 lb	Reasonably Well

Date started: 03 Mar 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 151.0 lb
14 Nov 20	180.0 lb	Reasonably Well
13 Nov 20	180.6 lb	Reasonably Well
10 Nov 20	180.0 lb	Reasonably Well
20 Sep 18	164.4 lb	Reasonably Well
24 Feb 17	161.0 lb	Reasonably Well
24 Jul 16	155.4 lb	Reasonably Well
20 May 14	154.4 lb	Reasonably Well
14 May 14	157.4 lb	Reasonably Well
03 Mar 14	151.0 lb	Not Applicable