Date started: 27 Jan 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 188.0 lb
Phase 1:
18 May 21	186.0 lb	Reasonably Well
06 Apr 21	189.0 lb	Reasonably Well
23 Feb 21	192.0 lb	Reasonably Well
03 Nov 20	192.0 lb	Reasonably Well
20 Oct 20	196.0 lb	Poorly
10 Mar 20	182.0 lb	Reasonably Well
25 Feb 20	184.0 lb	Reasonably Well
11 Feb 20	186.0 lb	Reasonably Well
27 Jan 20	188.0 lb	Not Applicable

Date started: 24 Mar 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
Phase 1:
25 Jan 20	188.0 lb	Poorly
10 Mar 18	154.0 lb	Reasonably Well
10 Feb 18	159.0 lb	Reasonably Well
27 Jan 18	161.0 lb	Reasonably Well
16 Dec 17	165.0 lb	Poorly
05 Dec 15	206.0 lb	Reasonably Well
24 Oct 15	216.0 lb	Poorly
17 Jan 15	194.0 lb	Reasonably Well
03 Jan 15	198.0 lb	Poorly
31 Oct 09	180.0 lb	Poorly
03 Oct 09	183.0 lb	Poorly
24 Mar 07	190.0 lb	Not Applicable