Date started: 14 Sep 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 258.0 lb
04 Mar 13	275.0 lb	Poorly
10 Jan 13	271.0 lb	Reasonably Well
02 Jan 13	273.0 lb	Reasonably Well
06 Jul 12	270.0 lb	Reasonably Well
03 Jul 12	271.4 lb	Reasonably Well
29 Jun 12	272.4 lb	Reasonably Well
28 Jun 12	273.4 lb	100%
27 Jun 12	274.0 lb	Reasonably Well
25 Jun 12	275.0 lb	Reasonably Well
22 Jun 12	281.0 lb	Poorly
23 May 12	274.0 lb	Reasonably Well
19 Dec 11	264.0 lb	Reasonably Well
14 Sep 11	258.0 lb	Not Applicable

Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 265.0 lb
O blood group:
13 Sep 11	258.0 lb	Reasonably Well
06 Sep 11	258.0 lb	100%
05 Sep 11	259.0 lb	100%
29 Aug 11	259.0 lb	100%
21 Aug 11	261.0 lb	Reasonably Well
15 Aug 11	265.0 lb	Not Applicable