Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 235.0 lb
06 Apr 16	230.0 lb	Poorly
23 Sep 15	218.0 lb	Poorly
29 Jul 15	220.0 lb	Reasonably Well
22 Apr 15	228.0 lb	Poorly
24 Sep 13	240.0 lb	Poorly
07 May 13	235.0 lb	Reasonably Well
23 Apr 13	235.0 lb	Poorly
22 May 12	226.0 lb	Reasonably Well
08 May 12	230.0 lb	Reasonably Well
29 Mar 11	232.0 lb	Poorly
16 Feb 10	226.0 lb	Reasonably Well
21 Dec 09	235.0 lb	Not Applicable

Date started: 25 May 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 228.0 lb
09 Nov 09	218.0 lb	Reasonably Well
26 Oct 09	220.0 lb	Poorly
31 Aug 09	221.0 lb	Reasonably Well
03 Aug 09	222.0 lb	Reasonably Well
22 Jun 09	223.0 lb	Reasonably Well
08 Jun 09	225.0 lb	Poorly
25 May 09	228.0 lb	Not Applicable