Date started: 17 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
17 Aug 11	162.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.5 lb
12 Aug 11	162.0 lb	Reasonably Well
10 Aug 11	164.0 lb	Reasonably Well
09 Aug 11	165.0 lb	Reasonably Well
08 Aug 11	166.5 lb	Not Applicable