Date started: 30 Aug 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 128.0 lb
04 Nov 23	128.0 lb	Reasonably Well
29 Jul 23	134.0 lb	Reasonably Well
04 Jul 23	133.0 lb	Reasonably Well
29 Jun 23	130.0 lb	Reasonably Well
27 Jun 23	128.9 lb	Reasonably Well
27 May 20	126.2 lb	Reasonably Well
07 Apr 20	126.2 lb	Reasonably Well
04 Apr 20	124.0 lb	Reasonably Well
17 Jun 19	124.0 lb	Reasonably Well
25 Feb 19	124.0 lb	Reasonably Well
28 Jan 19	124.0 lb	Reasonably Well
10 Jan 19	126.0 lb	Reasonably Well
27 Dec 18	124.0 lb	Reasonably Well
24 Jul 18	121.0 lb	Reasonably Well
09 Jul 18	122.0 lb	Reasonably Well
05 Feb 18	124.0 lb	Reasonably Well
22 Jan 18	125.0 lb	Reasonably Well
03 Jan 18	124.0 lb	Reasonably Well
10 Aug 17	123.0 lb	Reasonably Well
27 Jul 17	123.0 lb	Reasonably Well
12 Jul 17	125.0 lb	Reasonably Well
01 Jun 17	126.0 lb	Reasonably Well
04 May 17	125.0 lb	Reasonably Well
23 Mar 17	125.0 lb	Reasonably Well
18 Feb 17	126.0 lb	Reasonably Well
04 Feb 17	127.0 lb	Reasonably Well
07 Jan 17	126.0 lb	Reasonably Well
25 Dec 16	128.0 lb	Reasonably Well
12 Nov 16	132.0 lb	Reasonably Well
29 Oct 16	133.0 lb	Reasonably Well
13 Oct 16	135.0 lb	Reasonably Well
20 Sep 16	136.0 lb	Reasonably Well
31 Aug 16	136.0 lb	Reasonably Well
17 Aug 16	140.0 lb	Reasonably Well
25 Jul 16	150.0 lb	Not Applicable
11 Jul 16	151.0 lb	Reasonably Well
27 Jun 16	148.0 lb	Reasonably Well
30 May 16	146.0 lb	Reasonably Well
18 Apr 16	139.0 lb	Reasonably Well
04 Apr 16	136.0 lb	Reasonably Well
20 Mar 16	134.0 lb	Not Applicable
06 Mar 16	130.0 lb	Reasonably Well
29 Nov 15	123.0 lb	Reasonably Well
17 Sep 15	122.0 lb	Reasonably Well
07 Jul 15	124.0 lb	Reasonably Well
26 May 15	123.0 lb	Reasonably Well
11 May 15	123.0 lb	Reasonably Well
11 Apr 15	122.0 lb	Reasonably Well
28 Mar 15	124.0 lb	Reasonably Well
10 Mar 15	125.0 lb	Reasonably Well
10 Feb 15	123.0 lb	Reasonably Well
27 Jan 15	122.0 lb	Reasonably Well
21 Oct 14	120.0 lb	Reasonably Well
08 Sep 14	123.0 lb	Reasonably Well
14 Jul 14	124.0 lb	Poorly
05 May 14	122.0 lb	Reasonably Well
21 Jan 14	124.0 lb	Reasonably Well
07 Jan 14	124.0 lb	Reasonably Well
16 Dec 13	124.0 lb	Reasonably Well
03 Nov 13	126.0 lb	Reasonably Well
13 Sep 13	129.0 lb	Reasonably Well
16 Aug 13	132.0 lb	Reasonably Well
02 Aug 13	135.0 lb	Reasonably Well
25 Jun 13	139.0 lb	Reasonably Well
10 Jun 13	144.0 lb	Not Applicable
27 May 13	157.0 lb	Not Applicable
29 Apr 13	154.0 lb	Not Applicable
26 Mar 13	148.0 lb	Not Applicable
26 Feb 13	143.0 lb	Not Applicable
29 Jan 13	136.0 lb	Not Applicable
10 Sep 12	124.0 lb	Reasonably Well
28 Jul 12	125.0 lb	Reasonably Well
11 Jun 12	124.0 lb	Reasonably Well
28 May 12	125.0 lb	Reasonably Well
07 May 12	126.0 lb	Reasonably Well
30 Apr 12	126.0 lb	Reasonably Well
06 Mar 12	126.0 lb	Reasonably Well
18 Feb 12	128.0 lb	Reasonably Well
21 Jan 12	126.0 lb	Reasonably Well
26 Nov 11	132.0 lb	Reasonably Well
26 Oct 11	133.0 lb	Reasonably Well
27 Sep 11	136.0 lb	Reasonably Well
30 Aug 11	128.0 lb	Reasonably Well

Date started: 19 Jul 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 142.0 lb
19 Jul 11	142.0 lb	Not Applicable

Date started: 12 May 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 142.0 lb
12 May 09	142.0 lb	Not Applicable