Date started: 10 Sep 17

Date	Weight	How closely followed?	Goal: 200.6 lb Start: 186.3 lb
24 Jul 21	216.1 lb	Reasonably Well
16 Feb 21	195.1 lb	Reasonably Well
18 Jan 21	189.4 lb	Reasonably Well
30 Nov 20	190.7 lb	Reasonably Well
21 Sep 20	186.3 lb	Reasonably Well
01 Nov 19	173.9 lb	Reasonably Well
25 Oct 19	174.6 lb	Reasonably Well
17 Oct 19	174.6 lb	Reasonably Well
07 Oct 19	176.8 lb	Reasonably Well
05 Sep 19	178.6 lb	Reasonably Well
01 Sep 19	180.3 lb	Reasonably Well
22 Aug 19	182.5 lb	Reasonably Well
31 Jul 19	188.3 lb	Reasonably Well
15 Mar 19	177.5 lb	Reasonably Well
23 Dec 18	178.6 lb	Reasonably Well
26 Nov 18	184.3 lb	Reasonably Well
30 Jan 18	176.4 lb	Reasonably Well
05 Nov 17	163.1 lb	Reasonably Well
04 Nov 17	164.2 lb	Reasonably Well
01 Nov 17	164.0 lb	Reasonably Well
29 Oct 17	165.1 lb	Reasonably Well
28 Oct 17	165.1 lb	Reasonably Well
27 Oct 17	165.8 lb	Reasonably Well
26 Oct 17	166.0 lb	Reasonably Well
25 Oct 17	168.0 lb	Reasonably Well
24 Oct 17	167.8 lb	Reasonably Well
07 Oct 17	168.2 lb	Reasonably Well
04 Oct 17	170.0 lb	Reasonably Well
01 Oct 17	168.9 lb	Reasonably Well
12 Sep 17	172.0 lb	Reasonably Well
10 Sep 17	186.3 lb	Reasonably Well

Date started: 14 Oct 13

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 174.2 lb
14 Oct 13	174.2 lb	Reasonably Well