Date started: 17 Mar 24

Date	Weight	How closely followed?	Goal: 137.8 lb Start: 144.4 lb
13 May 24	142.9 lb	Reasonably Well
11 May 24	142.2 lb	Reasonably Well
10 May 24	142.2 lb	Reasonably Well
09 May 24	140.7 lb	Reasonably Well
08 May 24	142.0 lb	Reasonably Well
07 May 24	142.4 lb	Reasonably Well
06 May 24	142.4 lb	Reasonably Well
05 May 24	143.3 lb	Reasonably Well
04 May 24	144.4 lb	Reasonably Well
03 May 24	144.4 lb	Reasonably Well
02 May 24	142.2 lb	Reasonably Well
01 May 24	143.1 lb	Reasonably Well
30 Apr 24	143.3 lb	Reasonably Well
29 Apr 24	142.4 lb	Reasonably Well
28 Apr 24	142.6 lb	Reasonably Well
25 Apr 24	143.1 lb	Reasonably Well
24 Apr 24	142.6 lb	Reasonably Well
23 Apr 24	142.6 lb	Reasonably Well
22 Apr 24	142.2 lb	Reasonably Well
21 Apr 24	142.2 lb	Reasonably Well
20 Apr 24	141.3 lb	Reasonably Well
19 Apr 24	141.3 lb	Reasonably Well
18 Apr 24	140.9 lb	Reasonably Well
17 Apr 24	141.1 lb	Reasonably Well
16 Apr 24	141.1 lb	Reasonably Well
15 Apr 24	142.2 lb	Reasonably Well
14 Apr 24	142.6 lb	Reasonably Well
13 Apr 24	141.8 lb	Reasonably Well
12 Apr 24	141.8 lb	Reasonably Well
11 Apr 24	142.4 lb	Reasonably Well
10 Apr 24	143.3 lb	Reasonably Well
09 Apr 24	142.2 lb	Reasonably Well
08 Apr 24	142.6 lb	Reasonably Well
07 Apr 24	144.2 lb	Reasonably Well
03 Apr 24	143.5 lb	Reasonably Well
02 Apr 24	143.5 lb	Reasonably Well
01 Apr 24	143.5 lb	Reasonably Well
29 Mar 24	143.1 lb	Reasonably Well
28 Mar 24	142.4 lb	Reasonably Well
27 Mar 24	141.8 lb	Reasonably Well
26 Mar 24	142.9 lb	Reasonably Well
25 Mar 24	143.3 lb	Reasonably Well
24 Mar 24	143.3 lb	Reasonably Well
23 Mar 24	143.3 lb	Reasonably Well
22 Mar 24	143.3 lb	Reasonably Well
21 Mar 24	143.7 lb	Reasonably Well
20 Mar 24	144.0 lb	Reasonably Well
17 Mar 24	144.4 lb	Reasonably Well

Date started: 21 Jan 24

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 144.4 lb
15 Mar 24	140.7 lb	Reasonably Well
14 Mar 24	140.7 lb	Reasonably Well
13 Mar 24	139.6 lb	Reasonably Well
12 Mar 24	139.8 lb	Reasonably Well
11 Mar 24	140.0 lb	Reasonably Well
10 Mar 24	140.9 lb	Reasonably Well
09 Mar 24	140.9 lb	Reasonably Well
08 Mar 24	140.4 lb	Reasonably Well
07 Mar 24	139.3 lb	Reasonably Well
06 Mar 24	140.0 lb	Reasonably Well
05 Mar 24	139.3 lb	Reasonably Well
04 Mar 24	140.4 lb	Reasonably Well
03 Mar 24	140.7 lb	Reasonably Well
02 Mar 24	140.0 lb	Reasonably Well
26 Feb 24	138.9 lb	Reasonably Well
25 Feb 24	140.4 lb	Reasonably Well
24 Feb 24	141.3 lb	Reasonably Well
23 Feb 24	139.8 lb	Reasonably Well
22 Feb 24	140.2 lb	Reasonably Well
21 Feb 24	141.8 lb	Reasonably Well
20 Feb 24	142.0 lb	Reasonably Well
19 Feb 24	140.7 lb	Reasonably Well
17 Feb 24	142.0 lb	Reasonably Well
16 Feb 24	140.2 lb	Reasonably Well
14 Feb 24	139.8 lb	Reasonably Well
13 Feb 24	140.2 lb	Reasonably Well
12 Feb 24	140.2 lb	Reasonably Well
11 Feb 24	140.2 lb	Reasonably Well
10 Feb 24	139.6 lb	Reasonably Well
09 Feb 24	139.6 lb	Reasonably Well
08 Feb 24	142.0 lb	Reasonably Well
06 Feb 24	142.4 lb	Reasonably Well
05 Feb 24	141.5 lb	Reasonably Well
04 Feb 24	141.5 lb	Reasonably Well
03 Feb 24	141.8 lb	Reasonably Well
01 Feb 24	140.2 lb	Reasonably Well
31 Jan 24	139.3 lb	Reasonably Well
30 Jan 24	139.3 lb	Reasonably Well
29 Jan 24	139.3 lb	Reasonably Well
28 Jan 24	139.3 lb	Reasonably Well
27 Jan 24	139.6 lb	Reasonably Well
26 Jan 24	138.7 lb	Reasonably Well
25 Jan 24	140.4 lb	Reasonably Well
24 Jan 24	139.8 lb	Reasonably Well
23 Jan 24	140.9 lb	Reasonably Well
22 Jan 24	142.0 lb	Reasonably Well
21 Jan 24	144.4 lb	Reasonably Well

Date started: 18 Dec 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 139.3 lb
20 Jan 24	143.3 lb	Reasonably Well
19 Jan 24	143.3 lb	Reasonably Well
16 Jan 24	142.2 lb	Reasonably Well
15 Jan 24	142.2 lb	Reasonably Well
14 Jan 24	142.6 lb	Reasonably Well
13 Jan 24	141.3 lb	Reasonably Well
12 Jan 24	142.2 lb	Reasonably Well
11 Jan 24	143.3 lb	Reasonably Well
09 Jan 24	141.5 lb	Reasonably Well
08 Jan 24	140.9 lb	Reasonably Well
07 Jan 24	141.3 lb	Reasonably Well
06 Jan 24	140.7 lb	Reasonably Well
05 Jan 24	141.1 lb	Reasonably Well
04 Jan 24	140.0 lb	Reasonably Well
03 Jan 24	140.2 lb	Reasonably Well
02 Jan 24	139.8 lb	Reasonably Well
01 Jan 24	141.8 lb	Reasonably Well
31 Dec 23	140.2 lb	Reasonably Well
30 Dec 23	140.9 lb	Reasonably Well
29 Dec 23	142.4 lb	Reasonably Well
28 Dec 23	141.1 lb	Reasonably Well
26 Dec 23	140.7 lb	Reasonably Well
25 Dec 23	142.6 lb	Reasonably Well
23 Dec 23	140.7 lb	Reasonably Well
22 Dec 23	141.1 lb	Reasonably Well
21 Dec 23	140.7 lb	Reasonably Well
20 Dec 23	140.2 lb	Reasonably Well
19 Dec 23	139.6 lb	Reasonably Well
18 Dec 23	139.3 lb	Reasonably Well