Date started: 29 May 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 215.0 lb
29 May 15	215.0 lb	Not Applicable

Date started: 04 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 213.0 lb
10 Jan 12	154.8 lb	100%
05 Jan 12	155.5 lb	Reasonably Well
04 Jan 12	156.5 lb	100%
29 Dec 11	157.0 lb	Reasonably Well
28 Dec 11	158.5 lb	Reasonably Well
23 Dec 11	157.5 lb	100%
22 Dec 11	158.5 lb	Reasonably Well
21 Dec 11	159.0 lb	Reasonably Well
16 Dec 11	159.4 lb	100%
15 Dec 11	159.8 lb	100%
14 Dec 11	161.0 lb	100%
09 Dec 11	161.5 lb	100%
08 Dec 11	162.0 lb	100%
07 Dec 11	162.5 lb	100%
06 Dec 11	163.0 lb	100%
05 Dec 11	163.5 lb	100%
03 Dec 11	164.0 lb	100%
02 Dec 11	165.0 lb	100%
01 Dec 11	165.5 lb	100%
24 Nov 11	166.0 lb	100%
23 Nov 11	166.5 lb	100%
22 Nov 11	167.0 lb	100%
19 Nov 11	168.0 lb	100%
18 Nov 11	169.0 lb	100%
17 Nov 11	169.5 lb	100%
16 Nov 11	170.0 lb	100%
13 Nov 11	170.5 lb	100%
11 Nov 11	171.0 lb	100%
09 Nov 11	171.5 lb	100%
08 Nov 11	172.0 lb	100%
06 Nov 11	172.5 lb	100%
05 Nov 11	173.0 lb	100%
03 Nov 11	173.5 lb	100%
02 Nov 11	174.0 lb	100%
30 Oct 11	174.5 lb	100%
28 Oct 11	175.0 lb	100%
27 Oct 11	176.0 lb	100%
26 Oct 11	176.5 lb	100%
25 Oct 11	177.0 lb	100%
24 Oct 11	177.5 lb	100%
22 Oct 11	178.0 lb	100%
21 Oct 11	178.5 lb	100%
20 Oct 11	179.5 lb	100%
19 Oct 11	180.0 lb	Reasonably Well
15 Oct 11	180.5 lb	100%
14 Oct 11	181.0 lb	100%
13 Oct 11	181.5 lb	100%
12 Oct 11	182.0 lb	100%
11 Oct 11	182.5 lb	100%
07 Oct 11	183.0 lb	100%
06 Oct 11	183.5 lb	100%
05 Oct 11	184.0 lb	100%
04 Oct 11	184.5 lb	100%
02 Oct 11	185.0 lb	100%
28 Sep 11	186.0 lb	100%
27 Sep 11	187.0 lb	100%
24 Sep 11	188.0 lb	100%
23 Sep 11	189.0 lb	100%
17 Sep 11	190.0 lb	100%
15 Sep 11	191.0 lb	100%
13 Sep 11	192.0 lb	100%
12 Sep 11	193.0 lb	100%
06 Sep 11	194.0 lb	100%
04 Sep 11	195.0 lb	100%
02 Sep 11	196.0 lb	100%
31 Aug 11	197.0 lb	100%
28 Aug 11	198.0 lb	100%
26 Aug 11	199.0 lb	100%
24 Aug 11	200.0 lb	100%
23 Aug 11	201.0 lb	100%
20 Aug 11	202.0 lb	Reasonably Well
19 Aug 11	202.5 lb	Reasonably Well
18 Aug 11	203.0 lb	Reasonably Well
17 Aug 11	203.5 lb	Reasonably Well
16 Aug 11	204.5 lb	Reasonably Well
15 Aug 11	205.0 lb	Reasonably Well
13 Aug 11	206.5 lb	Reasonably Well
12 Aug 11	207.5 lb	Reasonably Well
10 Aug 11	209.0 lb	Reasonably Well
09 Aug 11	211.0 lb	Reasonably Well
08 Aug 11	212.0 lb	Reasonably Well
07 Aug 11	212.0 lb	Reasonably Well
06 Aug 11	213.0 lb	Not Applicable
05 Aug 11	213.0 lb	Not Applicable
04 Aug 11	213.0 lb	Poorly