Date started: 19 Apr 23

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 222.7 lb
21 Mar 24	223.1 lb	Reasonably Well
19 Apr 23	222.7 lb	Not Applicable

Date started: 02 Oct 19

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 213.8 lb
11 Apr 22	224.9 lb	Reasonably Well
05 Aug 21	231.9 lb	Reasonably Well
28 Jun 21	230.8 lb	Reasonably Well
17 Jun 21	231.5 lb	Poorly
24 Mar 21	229.3 lb	Poorly
02 Oct 19	213.8 lb	Reasonably Well

Date started: 05 Feb 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 207.2 lb
20 Jul 16	205.0 lb	Reasonably Well
18 Dec 15	204.8 lb	Reasonably Well
22 Oct 15	205.0 lb	Reasonably Well
02 Oct 15	205.0 lb	Reasonably Well
16 Sep 15	209.9 lb	Reasonably Well
08 Sep 15	211.0 lb	Reasonably Well
28 Aug 15	213.2 lb	Reasonably Well
18 Aug 15	217.6 lb	Reasonably Well
28 Jul 15	213.2 lb	Poorly
19 Jun 15	211.0 lb	Reasonably Well
14 May 15	214.5 lb	100%
07 May 15	215.2 lb	Reasonably Well
24 Apr 15	214.1 lb	100%
23 Mar 15	218.7 lb	Reasonably Well
12 Mar 15	216.1 lb	Reasonably Well
29 Sep 14	199.7 lb	100%
22 Sep 14	200.6 lb	Reasonably Well
18 Sep 14	201.1 lb	Reasonably Well
05 Feb 14	207.2 lb	Not Applicable

Date started: 19 Sep 13

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 218.3 lb
10 Dec 13	207.5 lb	Poorly
08 Nov 13	206.8 lb	Reasonably Well
15 Oct 13	208.8 lb	100%
08 Oct 13	212.7 lb	100%
01 Oct 13	216.1 lb	Reasonably Well
25 Sep 13	215.8 lb	Reasonably Well
21 Sep 13	218.3 lb	Reasonably Well
19 Sep 13	218.3 lb	Not Applicable