Date started: 28 Jan 14

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 143.7 lb
15 Mar 16	124.3 lb	Reasonably Well
07 Mar 16	125.7 lb	Not Applicable
10 Dec 15	120.4 lb	Reasonably Well
19 Nov 15	121.5 lb	Reasonably Well
04 Nov 15	121.9 lb	Reasonably Well
08 Sep 15	124.6 lb	Reasonably Well
01 Sep 15	126.5 lb	Not Applicable
30 Jul 15	120.6 lb	Reasonably Well
23 Jun 15	122.4 lb	Not Applicable
03 Jun 15	122.8 lb	Reasonably Well
06 Apr 15	121.7 lb	Reasonably Well
21 Mar 15	124.1 lb	Poorly
06 Mar 15	122.8 lb	Reasonably Well
21 Feb 15	125.7 lb	Not Applicable
12 Jan 15	123.5 lb	Reasonably Well
09 Jan 15	126.3 lb	Reasonably Well
06 Jan 15	127.2 lb	Not Applicable
20 Dec 14	122.6 lb	Reasonably Well
10 Dec 14	124.1 lb	100%
03 Dec 14	126.5 lb	Reasonably Well
18 Nov 14	125.4 lb	Not Applicable
27 Oct 14	122.8 lb	Poorly
22 Oct 14	124.8 lb	Not Applicable
02 Oct 14	121.9 lb	Poorly
17 Sep 14	123.2 lb	Reasonably Well
11 Aug 14	124.3 lb	Poorly
01 Aug 14	124.8 lb	Not Applicable
28 Jul 14	125.4 lb	Reasonably Well
24 Jul 14	126.3 lb	Not Applicable
12 Jul 14	125.2 lb	Reasonably Well
02 Jul 14	126.5 lb	Reasonably Well
20 Jun 14	127.4 lb	Reasonably Well
13 Jun 14	127.9 lb	Reasonably Well
03 Jun 14	128.5 lb	100%
28 May 14	130.3 lb	Reasonably Well
20 May 14	131.0 lb	Reasonably Well
12 May 14	131.4 lb	100%
03 May 14	132.3 lb	Reasonably Well
22 Apr 14	133.2 lb	Poorly
15 Apr 14	133.6 lb	100%
12 Apr 14	134.9 lb	Reasonably Well
29 Mar 14	136.0 lb	Reasonably Well
27 Mar 14	136.7 lb	Poorly
10 Mar 14	138.0 lb	Reasonably Well
27 Feb 14	138.7 lb	Reasonably Well
20 Feb 14	139.3 lb	Reasonably Well
14 Feb 14	140.0 lb	Reasonably Well
11 Feb 14	140.7 lb	Poorly
07 Feb 14	140.7 lb	Reasonably Well
30 Jan 14	141.3 lb	Reasonably Well
28 Jan 14	143.7 lb	Not Applicable

Date started: 29 Oct 13

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 145.5 lb
14 Jan 14	139.8 lb	100%
08 Jan 14	142.6 lb	100%
07 Jan 14	143.7 lb	Reasonably Well
06 Jan 14	144.2 lb	Not Applicable
30 Dec 13	143.1 lb	Not Applicable
17 Dec 13	140.4 lb	Poorly
11 Dec 13	143.5 lb	Poorly
04 Dec 13	142.2 lb	Reasonably Well
02 Dec 13	143.3 lb	Poorly
27 Nov 13	142.4 lb	Reasonably Well
26 Nov 13	144.0 lb	Reasonably Well
25 Nov 13	145.3 lb	Not Applicable
18 Nov 13	141.3 lb	Reasonably Well
11 Nov 13	142.9 lb	Reasonably Well
08 Nov 13	144.8 lb	Poorly
29 Oct 13	145.5 lb	Not Applicable