Date started: 31 Oct 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
24 Mar 22	164.5 lb	Reasonably Well
20 Dec 21	163.1 lb	Reasonably Well
09 Nov 20	170.9 lb	Reasonably Well
07 Oct 20	171.3 lb	Reasonably Well
21 Sep 20	176.4 lb	Reasonably Well
09 Jul 19	156.5 lb	Reasonably Well
29 May 19	162.5 lb	Reasonably Well
21 May 19	164.0 lb	Reasonably Well
26 Nov 18	165.1 lb	Reasonably Well
20 Nov 18	165.8 lb	100%
12 Nov 18	166.2 lb	Reasonably Well
05 Nov 18	166.3 lb	100%
31 Oct 18	169.8 lb	Not Applicable

Date started: 14 Aug 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 231.5 lb
14 May 15	266.8 lb	Reasonably Well
01 Apr 15	277.8 lb	Not Applicable
24 Apr 14	233.7 lb	Not Applicable
05 Dec 13	211.6 lb	Reasonably Well
25 Nov 13	213.8 lb	Reasonably Well
29 Oct 13	216.1 lb	Reasonably Well
16 Oct 13	218.3 lb	Reasonably Well
30 Sep 13	220.5 lb	Reasonably Well
16 Sep 13	224.9 lb	Reasonably Well
09 Sep 13	229.3 lb	Reasonably Well
26 Aug 13	229.3 lb	Reasonably Well
14 Aug 13	231.5 lb	Reasonably Well