Date started: 27 Jul 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 221.0 lb
07 Sep 23	229.0 lb	Reasonably Well
20 Jul 23	230.0 lb	Reasonably Well
15 Jun 23	231.0 lb	Reasonably Well
05 Jun 23	233.0 lb	Reasonably Well
26 May 23	233.0 lb	Reasonably Well
23 May 23	233.0 lb	Reasonably Well
17 May 23	233.0 lb	Reasonably Well
16 May 23	233.5 lb	Reasonably Well
12 May 23	234.5 lb	Reasonably Well
11 May 23	236.0 lb	Reasonably Well
08 May 23	236.0 lb	Reasonably Well
04 May 23	236.0 lb	Reasonably Well
24 Apr 23	238.0 lb	Reasonably Well
19 Apr 23	238.0 lb	Reasonably Well
18 Apr 23	238.0 lb	Reasonably Well
17 Apr 23	239.0 lb	Reasonably Well
16 Apr 23	240.0 lb	Reasonably Well
15 Apr 23	241.0 lb	Reasonably Well
11 Apr 23	241.0 lb	Reasonably Well
10 Apr 23	242.0 lb	Reasonably Well
08 Apr 23	243.0 lb	Reasonably Well
06 Apr 23	244.5 lb	Reasonably Well
05 Apr 23	244.5 lb	Reasonably Well
04 Apr 23	245.0 lb	Reasonably Well
03 Jun 22	231.5 lb	Reasonably Well
30 Apr 22	230.5 lb	Reasonably Well
28 Apr 22	232.0 lb	Reasonably Well
27 Apr 22	232.0 lb	Reasonably Well
25 Apr 22	233.0 lb	Reasonably Well
20 Apr 22	233.0 lb	Reasonably Well
19 Jan 22	231.0 lb	Reasonably Well
05 Jan 22	231.0 lb	Reasonably Well
18 Dec 21	231.0 lb	Reasonably Well
17 Dec 21	232.0 lb	Reasonably Well
15 Dec 21	233.0 lb	Reasonably Well
07 Dec 21	233.0 lb	Reasonably Well
25 Nov 21	233.0 lb	Reasonably Well
24 Nov 21	234.0 lb	Reasonably Well
21 Nov 21	234.0 lb	Reasonably Well
19 Nov 21	235.0 lb	Reasonably Well
10 Nov 21	235.0 lb	Reasonably Well
05 Nov 21	235.0 lb	Reasonably Well
04 Nov 21	237.0 lb	Reasonably Well
30 Oct 21	238.0 lb	Reasonably Well
29 Oct 21	238.5 lb	Reasonably Well
28 Oct 21	240.0 lb	Reasonably Well
21 Oct 21	241.0 lb	Reasonably Well
20 Oct 21	241.0 lb	Reasonably Well
01 Dec 20	235.0 lb	Reasonably Well
30 Nov 20	236.0 lb	Reasonably Well
23 Nov 20	237.0 lb	Reasonably Well
08 Nov 18	225.0 lb	Reasonably Well
16 Oct 18	225.0 lb	Reasonably Well
03 Oct 18	226.0 lb	Reasonably Well
24 Sep 18	230.0 lb	Reasonably Well
27 Jun 18	223.0 lb	Reasonably Well
25 Jun 18	223.0 lb	Reasonably Well
19 Jun 18	224.0 lb	Reasonably Well
04 May 18	221.5 lb	Reasonably Well
11 Jan 18	219.0 lb	Reasonably Well
16 Nov 17	217.0 lb	Reasonably Well
18 Oct 17	215.0 lb	Reasonably Well
13 Aug 17	216.0 lb	Reasonably Well
06 Aug 17	217.5 lb	Reasonably Well
30 Jul 17	220.0 lb	Reasonably Well
23 Jul 17	221.0 lb	Reasonably Well
16 Jul 17	223.0 lb	Reasonably Well
09 Jul 17	226.0 lb	Reasonably Well
13 May 17	223.0 lb	Reasonably Well
28 Sep 16	223.0 lb	Reasonably Well
14 Sep 16	223.0 lb	Reasonably Well
12 Sep 16	223.0 lb	Reasonably Well
10 Sep 16	223.5 lb	Reasonably Well
03 Sep 16	225.0 lb	Reasonably Well
30 Aug 16	225.0 lb	Reasonably Well
29 Aug 16	226.0 lb	Reasonably Well
18 Jul 16	227.0 lb	Reasonably Well
20 Jun 16	223.0 lb	Reasonably Well
22 Feb 16	217.0 lb	Reasonably Well
27 Jul 14	221.0 lb	Not Applicable

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 221.5 lb
25 Feb 14	221.5 lb	Reasonably Well
30 Jan 14	222.0 lb	Reasonably Well
28 Jan 14	222.0 lb	Reasonably Well
23 Jan 14	220.5 lb	Reasonably Well
14 Jan 14	221.5 lb	Not Applicable

Date started: 12 Oct 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 222.0 lb
07 Jan 14	224.0 lb	Reasonably Well
20 Dec 13	224.0 lb	Reasonably Well
20 Nov 13	225.5 lb	Reasonably Well
19 Nov 13	226.0 lb	Reasonably Well
12 Oct 13	222.0 lb	Not Applicable

Date started: 09 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 226.5 lb
27 Sep 13	223.0 lb	Reasonably Well
18 Sep 13	224.5 lb	Reasonably Well
12 Sep 13	226.0 lb	Reasonably Well
30 Aug 13	224.5 lb	Reasonably Well
23 Aug 13	224.5 lb	Reasonably Well
22 Aug 13	225.5 lb	Reasonably Well
20 Aug 13	226.0 lb	Reasonably Well
14 Aug 13	224.0 lb	Reasonably Well
13 Aug 13	225.5 lb	Reasonably Well
12 Aug 13	226.0 lb	Reasonably Well
09 Aug 13	226.5 lb	Not Applicable