Date started: 14 Aug 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 236.6 lb
05 Oct 20	209.8 lb	Reasonably Well
31 Aug 20	211.6 lb	Reasonably Well
24 Aug 20	218.2 lb	Reasonably Well
17 Aug 20	219.2 lb	Reasonably Well
10 Aug 20	219.4 lb	Reasonably Well
03 Aug 20	222.0 lb	Reasonably Well
27 Jul 20	225.0 lb	Reasonably Well
22 Jul 20	225.8 lb	Reasonably Well
13 Jul 20	229.6 lb	Reasonably Well
08 Jul 20	236.6 lb	Reasonably Well
04 Feb 19	231.0 lb	Reasonably Well
28 Dec 17	217.8 lb	Reasonably Well
18 Dec 17	220.0 lb	Reasonably Well
08 Nov 17	228.0 lb	Reasonably Well
18 Aug 17	217.4 lb	Reasonably Well
14 Aug 17	236.6 lb	Reasonably Well

Date started: 26 Jul 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 199.0 lb
27 Apr 15	173.0 lb	Reasonably Well
20 Apr 15	175.0 lb	Reasonably Well
25 Feb 15	165.6 lb	Reasonably Well
12 Feb 15	166.8 lb	Reasonably Well
22 Jan 15	167.4 lb	Reasonably Well
17 Dec 14	168.8 lb	Reasonably Well
09 Dec 14	170.6 lb	Reasonably Well
02 Dec 14	171.2 lb	Reasonably Well
25 Nov 14	172.8 lb	Reasonably Well
18 Nov 14	173.8 lb	Reasonably Well
04 Nov 14	174.6 lb	Reasonably Well
28 Oct 14	176.6 lb	Reasonably Well
21 Oct 14	178.8 lb	Reasonably Well
15 Oct 14	179.8 lb	Reasonably Well
23 Sep 14	181.6 lb	Reasonably Well
16 Sep 14	183.2 lb	Reasonably Well
09 Sep 14	184.4 lb	Reasonably Well
26 Aug 14	185.2 lb	Reasonably Well
19 Aug 14	187.2 lb	Reasonably Well
11 Aug 14	188.8 lb	Reasonably Well
05 Aug 14	190.8 lb	Reasonably Well
01 Aug 14	192.2 lb	Reasonably Well
22 Jul 14	193.8 lb	Reasonably Well
15 Jul 14	196.4 lb	Reasonably Well
07 Jul 14	199.6 lb	Reasonably Well
09 Jun 14	196.0 lb	Reasonably Well
04 Jun 14	197.0 lb	Reasonably Well
25 Apr 14	191.8 lb	Reasonably Well
03 Apr 14	193.4 lb	Reasonably Well
05 Mar 14	197.6 lb	Reasonably Well
25 Feb 14	201.0 lb	Reasonably Well
14 Jan 14	191.0 lb	Reasonably Well
07 Jan 14	194.0 lb	Reasonably Well
02 Oct 13	180.0 lb	Reasonably Well
23 Aug 13	184.0 lb	Reasonably Well
16 Aug 13	189.0 lb	Reasonably Well
09 Aug 13	189.0 lb	100%
02 Aug 13	191.0 lb	Reasonably Well
26 Jul 13	199.0 lb	Not Applicable