Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 118.0 lb Start: 140.0 lb
05 Dec 11	146.0 lb	Reasonably Well
21 Nov 11	143.5 lb	Reasonably Well
03 Nov 11	146.0 lb	Reasonably Well
07 Mar 11	137.5 lb	Reasonably Well
18 Feb 11	137.0 lb	Reasonably Well
07 Feb 11	140.0 lb	Reasonably Well
04 Feb 11	139.5 lb	Reasonably Well
21 Jan 11	139.0 lb	Reasonably Well
18 Jan 11	140.0 lb	Reasonably Well
04 Jan 11	140.0 lb	Not Applicable

Date started: 20 Oct 09

Date	Weight	How closely followed?	Goal: 118.0 lb Start: 131.0 lb
03 Jan 11	140.0 lb	Not Applicable
07 Dec 10	131.0 lb	100%
09 Nov 10	136.5 lb	Poorly
01 Nov 10	134.5 lb	Reasonably Well
04 Oct 10	134.5 lb	Reasonably Well
16 Sep 10	136.0 lb	Not Applicable
02 Sep 10	131.0 lb	Reasonably Well
19 Aug 10	132.0 lb	Reasonably Well
22 Jul 10	129.0 lb	Reasonably Well
08 Jul 10	131.0 lb	Poorly
24 Jun 10	129.5 lb	Reasonably Well
10 Jun 10	128.0 lb	100%
27 May 10	131.0 lb	Poorly
18 Mar 10	129.0 lb	Poorly
18 Feb 10	131.5 lb	100%
11 Feb 10	133.5 lb	100%
09 Feb 10	134.0 lb	Poorly
20 Oct 09	131.0 lb	Not Applicable

Date started: 05 Jan 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 128.0 lb
08 Sep 09	131.0 lb	Poorly
30 Jul 09	128.5 lb	Poorly
12 Mar 09	118.0 lb	100%
10 Mar 09	120.0 lb	Not Applicable
05 Mar 09	120.0 lb	Reasonably Well
26 Feb 09	119.5 lb	100%
19 Feb 09	122.5 lb	Poorly
12 Feb 09	121.0 lb	100%
05 Feb 09	122.0 lb	Reasonably Well
29 Jan 09	122.5 lb	100%
22 Jan 09	123.5 lb	100%
15 Jan 09	124.5 lb	100%
08 Jan 09	126.0 lb	100%
05 Jan 09	128.0 lb	100%