Date started: 19 Oct 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 276.9 lb
27 Mar 23	258.4 lb	Reasonably Well
21 Feb 23	260.6 lb	Reasonably Well
15 Dec 22	257.3 lb	Reasonably Well
18 Nov 22	263.5 lb	Reasonably Well
10 Nov 22	265.9 lb	Reasonably Well
09 Nov 22	266.8 lb	Reasonably Well
03 Nov 22	267.0 lb	Reasonably Well
28 Oct 22	270.1 lb	Reasonably Well
26 Oct 22	272.5 lb	Reasonably Well
25 Oct 22	272.5 lb	Reasonably Well
19 Oct 22	276.9 lb	Reasonably Well

Date started: 17 Aug 22

Date	Weight	How closely followed?	Goal: 0 lb Start: 260.6 lb
12 Oct 22	274.3 lb	Reasonably Well
08 Oct 22	276.5 lb	Reasonably Well
20 Sep 22	277.8 lb	Reasonably Well
02 Sep 22	265.4 lb	Reasonably Well
17 Aug 22	260.6 lb	Reasonably Well