Date started: 01 Dec 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 164.7 lb
29 Apr 24	147.4 lb	Reasonably Well
27 Apr 24	148.0 lb	Reasonably Well
22 Apr 24	146.2 lb	Reasonably Well
21 Apr 24	149.5 lb	Reasonably Well
20 Apr 24	146.7 lb	Reasonably Well
19 Apr 24	148.3 lb	Reasonably Well
18 Apr 24	145.8 lb	Reasonably Well
17 Apr 24	146.5 lb	Reasonably Well
16 Apr 24	146.9 lb	Reasonably Well
15 Apr 24	148.7 lb	Reasonably Well
14 Apr 24	149.8 lb	Reasonably Well
13 Apr 24	147.7 lb	Reasonably Well
11 Apr 24	148.9 lb	Reasonably Well
08 Apr 24	150.6 lb	Reasonably Well
07 Apr 24	151.1 lb	Reasonably Well
03 Apr 24	149.4 lb	Reasonably Well
02 Apr 24	149.6 lb	Reasonably Well
01 Apr 24	150.4 lb	Reasonably Well
31 Mar 24	149.3 lb	Reasonably Well
30 Mar 24	150.4 lb	Reasonably Well
22 Mar 24	150.5 lb	Reasonably Well
17 Mar 24	150.4 lb	Reasonably Well
16 Mar 24	151.3 lb	Reasonably Well
14 Mar 24	149.3 lb	Reasonably Well
13 Mar 24	149.6 lb	Reasonably Well
12 Mar 24	151.3 lb	Reasonably Well
11 Mar 24	152.1 lb	Reasonably Well
09 Mar 24	150.1 lb	Reasonably Well
07 Mar 24	147.0 lb	Reasonably Well
06 Mar 24	150.1 lb	Reasonably Well
05 Mar 24	149.0 lb	Reasonably Well
04 Mar 24	149.1 lb	Reasonably Well
03 Mar 24	148.8 lb	Reasonably Well
02 Mar 24	148.3 lb	Reasonably Well
01 Mar 24	147.9 lb	Reasonably Well
29 Feb 24	147.8 lb	Reasonably Well
28 Feb 24	148.3 lb	Reasonably Well
27 Feb 24	149.1 lb	Reasonably Well
26 Feb 24	152.1 lb	Reasonably Well
25 Feb 24	150.2 lb	Reasonably Well
24 Feb 24	149.4 lb	Reasonably Well
23 Feb 24	149.1 lb	Reasonably Well
21 Feb 24	149.4 lb	Reasonably Well
20 Feb 24	149.8 lb	Reasonably Well
19 Feb 24	150.1 lb	Reasonably Well
18 Feb 24	149.9 lb	Reasonably Well
17 Feb 24	149.9 lb	Reasonably Well
16 Feb 24	150.7 lb	Reasonably Well
15 Feb 24	150.4 lb	Reasonably Well
14 Feb 24	150.4 lb	Reasonably Well
13 Feb 24	150.2 lb	Reasonably Well
11 Feb 24	152.2 lb	Reasonably Well
10 Feb 24	152.3 lb	Reasonably Well
09 Feb 24	151.2 lb	Reasonably Well
07 Feb 24	151.8 lb	Reasonably Well
02 Feb 24	152.4 lb	Reasonably Well
01 Feb 24	151.9 lb	Reasonably Well
31 Jan 24	152.2 lb	Reasonably Well
30 Jan 24	152.7 lb	Reasonably Well
27 Jan 24	153.2 lb	Reasonably Well
26 Jan 24	154.2 lb	Reasonably Well
20 Jan 24	154.2 lb	Reasonably Well
19 Jan 24	153.0 lb	Reasonably Well
15 Jan 24	156.2 lb	Reasonably Well
11 Jan 24	153.6 lb	Reasonably Well
10 Jan 24	154.3 lb	Reasonably Well
07 Jan 24	153.7 lb	Reasonably Well
06 Jan 24	154.0 lb	Reasonably Well
05 Jan 24	153.4 lb	Reasonably Well
01 Jan 24	154.7 lb	Reasonably Well
30 Dec 23	151.8 lb	Reasonably Well
28 Dec 23	152.6 lb	Reasonably Well
27 Dec 23	152.3 lb	Reasonably Well
24 Dec 23	153.3 lb	Reasonably Well
23 Dec 23	150.6 lb	Reasonably Well
22 Dec 23	151.6 lb	Reasonably Well
21 Dec 23	151.0 lb	Reasonably Well
19 Dec 23	151.8 lb	Reasonably Well
15 Dec 23	152.7 lb	Reasonably Well
14 Dec 23	151.2 lb	Reasonably Well
13 Dec 23	150.9 lb	Reasonably Well
12 Dec 23	151.3 lb	Reasonably Well
11 Dec 23	155.9 lb	Reasonably Well
10 Dec 23	153.1 lb	Reasonably Well
09 Dec 23	151.8 lb	Reasonably Well
03 Dec 23	153.6 lb	Reasonably Well
02 Dec 23	150.0 lb	Reasonably Well
30 Nov 23	150.5 lb	Reasonably Well
28 Nov 23	151.2 lb	Reasonably Well
25 Nov 23	153.3 lb	Reasonably Well
23 Nov 23	152.8 lb	Reasonably Well
18 Nov 23	152.0 lb	Reasonably Well
14 Nov 23	153.2 lb	Reasonably Well
12 Nov 23	153.2 lb	Reasonably Well
11 Nov 23	152.9 lb	Reasonably Well
10 Nov 23	153.0 lb	Reasonably Well
09 Nov 23	152.6 lb	Reasonably Well
07 Nov 23	152.1 lb	Reasonably Well
05 Nov 23	153.2 lb	Reasonably Well
03 Nov 23	153.1 lb	Reasonably Well
02 Nov 23	154.4 lb	Reasonably Well
01 Nov 23	152.2 lb	Reasonably Well
31 Oct 23	152.7 lb	Reasonably Well
29 Oct 23	154.5 lb	Reasonably Well
28 Oct 23	154.2 lb	Reasonably Well
27 Oct 23	152.2 lb	Reasonably Well
24 Oct 23	151.5 lb	Reasonably Well
22 Oct 23	151.8 lb	Reasonably Well
19 Oct 23	151.2 lb	Reasonably Well
15 Oct 23	152.3 lb	Reasonably Well
14 Oct 23	151.5 lb	Reasonably Well
11 Oct 23	151.8 lb	Reasonably Well
09 Oct 23	153.0 lb	Reasonably Well
08 Oct 23	152.6 lb	Reasonably Well
07 Oct 23	150.2 lb	Reasonably Well
06 Oct 23	152.0 lb	Reasonably Well
04 Oct 23	155.1 lb	Reasonably Well
03 Oct 23	155.2 lb	Reasonably Well
23 Sep 23	148.6 lb	Reasonably Well
21 Sep 23	148.6 lb	Reasonably Well
18 Sep 23	149.5 lb	Reasonably Well
08 Sep 23	145.5 lb	Reasonably Well
05 Sep 23	145.3 lb	Reasonably Well
27 Jun 23	144.0 lb	Reasonably Well
26 Jun 23	146.5 lb	Reasonably Well
25 Jun 23	146.7 lb	Reasonably Well
24 Jun 23	145.0 lb	Reasonably Well
22 Jun 23	145.0 lb	Reasonably Well
21 Jun 23	145.2 lb	Reasonably Well
11 Mar 23	140.2 lb	Reasonably Well
09 Mar 23	140.5 lb	Reasonably Well
08 Mar 23	139.9 lb	Reasonably Well
04 Mar 23	140.1 lb	Reasonably Well
02 Mar 23	139.7 lb	Reasonably Well
26 Feb 23	141.9 lb	Reasonably Well
24 Feb 23	139.7 lb	Reasonably Well
23 Feb 23	139.4 lb	Reasonably Well
21 Feb 23	139.9 lb	Reasonably Well
18 Feb 23	138.1 lb	Reasonably Well
17 Feb 23	137.9 lb	Reasonably Well
15 Feb 23	137.9 lb	Reasonably Well
14 Feb 23	139.3 lb	Reasonably Well
11 Feb 23	140.5 lb	Reasonably Well
10 Feb 23	139.6 lb	Reasonably Well
09 Feb 23	139.1 lb	Reasonably Well
08 Feb 23	139.3 lb	Reasonably Well
07 Feb 23	139.7 lb	Reasonably Well
05 Feb 23	140.8 lb	Reasonably Well
04 Feb 23	139.8 lb	Reasonably Well
03 Feb 23	140.7 lb	Reasonably Well
02 Feb 23	140.2 lb	Reasonably Well
01 Feb 23	141.3 lb	Reasonably Well
31 Jan 23	141.2 lb	Reasonably Well
30 Jan 23	142.6 lb	Reasonably Well
29 Jan 23	141.6 lb	Reasonably Well
28 Jan 23	143.0 lb	Reasonably Well
27 Jan 23	141.8 lb	Reasonably Well
26 Jan 23	143.1 lb	Reasonably Well
25 Jan 23	142.1 lb	Reasonably Well
24 Jan 23	142.2 lb	Reasonably Well
22 Jan 23	144.2 lb	Reasonably Well
20 Jan 23	141.4 lb	Reasonably Well
19 Jan 23	142.0 lb	Reasonably Well
18 Jan 23	141.1 lb	Reasonably Well
17 Jan 23	141.3 lb	Reasonably Well
16 Jan 23	143.9 lb	Reasonably Well
15 Jan 23	142.4 lb	Reasonably Well
14 Jan 23	141.5 lb	Reasonably Well
13 Jan 23	142.4 lb	Reasonably Well
12 Jan 23	142.6 lb	Reasonably Well
10 Jan 23	142.9 lb	Reasonably Well
09 Jan 23	145.3 lb	Reasonably Well
08 Jan 23	144.4 lb	Reasonably Well
06 Jan 23	143.7 lb	Reasonably Well
05 Jan 23	143.4 lb	Reasonably Well
04 Jan 23	142.5 lb	Reasonably Well
01 Jan 23	146.1 lb	Reasonably Well
30 Dec 22	145.3 lb	Reasonably Well
29 Dec 22	147.3 lb	Reasonably Well
28 Dec 22	146.5 lb	Reasonably Well
27 Dec 22	146.3 lb	Reasonably Well
26 Dec 22	146.8 lb	Reasonably Well
24 Dec 22	144.5 lb	Reasonably Well
22 Dec 22	145.5 lb	Reasonably Well
19 Dec 22	144.4 lb	Reasonably Well
16 Dec 22	144.4 lb	Reasonably Well
30 Nov 22	141.1 lb	Reasonably Well
26 Oct 22	136.9 lb	Reasonably Well
25 Oct 22	136.6 lb	Reasonably Well
20 Oct 22	136.1 lb	Reasonably Well
19 Oct 22	136.6 lb	Reasonably Well
18 Oct 22	136.8 lb	Reasonably Well
16 Oct 22	136.5 lb	Reasonably Well
14 Oct 22	133.5 lb	Reasonably Well
12 Oct 22	135.8 lb	Reasonably Well
23 Sep 22	132.2 lb	Reasonably Well
22 Sep 22	133.5 lb	Reasonably Well
21 Sep 22	134.0 lb	Reasonably Well
20 Sep 22	135.5 lb	Reasonably Well
19 Sep 22	135.7 lb	Reasonably Well
17 Sep 22	132.7 lb	Reasonably Well
16 Sep 22	133.4 lb	Reasonably Well
15 Sep 22	133.0 lb	Reasonably Well
14 Sep 22	131.8 lb	Reasonably Well
13 Sep 22	131.7 lb	Reasonably Well
12 Sep 22	133.0 lb	Reasonably Well
19 Aug 22	128.1 lb	Reasonably Well
17 Aug 22	127.9 lb	Reasonably Well
16 Aug 22	128.6 lb	Reasonably Well
15 Aug 22	130.2 lb	Reasonably Well
14 Aug 22	128.5 lb	Reasonably Well
12 Aug 22	128.1 lb	Reasonably Well
11 Aug 22	128.3 lb	Reasonably Well
10 Aug 22	129.2 lb	Reasonably Well
09 Aug 22	131.2 lb	Reasonably Well
08 Aug 22	132.5 lb	Reasonably Well
07 Aug 22	130.3 lb	Reasonably Well
06 Aug 22	128.9 lb	Reasonably Well
05 Aug 22	130.1 lb	Reasonably Well
04 Aug 22	128.1 lb	Reasonably Well
03 Aug 22	127.8 lb	Reasonably Well
02 Aug 22	128.1 lb	Reasonably Well
01 Aug 22	129.5 lb	Reasonably Well
31 Jul 22	128.6 lb	Reasonably Well
30 Jul 22	129.5 lb	Reasonably Well
29 Jul 22	129.0 lb	Reasonably Well
28 Jul 22	129.1 lb	Reasonably Well
27 Jul 22	129.3 lb	Reasonably Well
26 Jul 22	129.9 lb	Reasonably Well
25 Jul 22	131.5 lb	Reasonably Well
24 Jul 22	132.9 lb	Reasonably Well
23 Jul 22	131.2 lb	Reasonably Well
22 Jul 22	131.2 lb	Reasonably Well
21 Jul 22	131.2 lb	Reasonably Well
20 Jul 22	133.6 lb	Reasonably Well
19 Jul 22	134.9 lb	Reasonably Well
17 Jul 22	138.0 lb	Reasonably Well
16 Jul 22	135.6 lb	Reasonably Well
15 Jul 22	136.0 lb	Reasonably Well
14 Jul 22	134.2 lb	Reasonably Well
13 Jul 22	134.2 lb	Reasonably Well
12 Jul 22	134.3 lb	Reasonably Well
10 Jul 22	137.7 lb	Reasonably Well
08 Jul 22	134.8 lb	Reasonably Well
07 Jul 22	132.1 lb	Reasonably Well
06 Jul 22	131.1 lb	Reasonably Well
05 Jul 22	129.7 lb	Reasonably Well
04 Jul 22	131.1 lb	Reasonably Well
03 Jul 22	129.4 lb	Reasonably Well
02 Jul 22	127.6 lb	Reasonably Well
01 Jul 22	129.0 lb	Reasonably Well
30 Jun 22	128.6 lb	Reasonably Well
29 Jun 22	129.1 lb	Reasonably Well
28 Jun 22	129.3 lb	Reasonably Well
27 Jun 22	131.2 lb	Reasonably Well
26 Jun 22	131.0 lb	Reasonably Well
25 Jun 22	130.4 lb	Reasonably Well
24 Jun 22	130.2 lb	Reasonably Well
23 Jun 22	130.3 lb	Reasonably Well
22 Jun 22	131.0 lb	Reasonably Well
21 Jun 22	129.9 lb	Reasonably Well
20 Jun 22	131.5 lb	Reasonably Well
19 Jun 22	130.4 lb	Reasonably Well
18 Jun 22	130.8 lb	Reasonably Well
17 Jun 22	131.4 lb	Reasonably Well
16 Jun 22	129.1 lb	Reasonably Well
15 Jun 22	130.1 lb	Reasonably Well
14 Jun 22	131.6 lb	Reasonably Well
13 Jun 22	133.9 lb	Reasonably Well
12 Jun 22	131.7 lb	Reasonably Well
11 Jun 22	130.2 lb	Reasonably Well
09 Jun 22	132.1 lb	Reasonably Well
08 Jun 22	130.1 lb	Reasonably Well
07 Jun 22	130.5 lb	Reasonably Well
06 Jun 22	129.2 lb	Reasonably Well
05 Jun 22	132.1 lb	Reasonably Well
04 Jun 22	131.2 lb	Reasonably Well
03 Jun 22	130.5 lb	Reasonably Well
02 Jun 22	131.2 lb	Reasonably Well
01 Jun 22	131.1 lb	Reasonably Well
31 May 22	131.6 lb	Reasonably Well
29 May 22	131.6 lb	Reasonably Well
28 May 22	129.7 lb	Reasonably Well
27 May 22	130.4 lb	Reasonably Well
26 May 22	129.5 lb	Reasonably Well
25 May 22	130.6 lb	Reasonably Well
23 May 22	131.2 lb	Reasonably Well
22 May 22	129.5 lb	Reasonably Well
21 May 22	129.6 lb	Reasonably Well
20 May 22	128.0 lb	Reasonably Well
19 May 22	128.4 lb	Reasonably Well
18 May 22	126.8 lb	Reasonably Well
17 May 22	127.5 lb	Reasonably Well
16 May 22	127.4 lb	Reasonably Well
15 May 22	128.5 lb	Reasonably Well
14 May 22	126.4 lb	Reasonably Well
13 May 22	126.4 lb	Reasonably Well
12 May 22	127.0 lb	Reasonably Well
11 May 22	126.8 lb	Reasonably Well
10 May 22	125.3 lb	Reasonably Well
09 May 22	126.7 lb	Reasonably Well
08 May 22	125.9 lb	Reasonably Well
06 May 22	124.5 lb	Reasonably Well
05 May 22	124.7 lb	Reasonably Well
04 May 22	127.0 lb	Reasonably Well
24 Apr 22	124.0 lb	Reasonably Well
19 Apr 22	126.3 lb	Reasonably Well
16 Apr 22	122.8 lb	Reasonably Well
15 Apr 22	125.7 lb	Reasonably Well
13 Apr 22	126.5 lb	Reasonably Well
10 Apr 22	125.8 lb	Reasonably Well
09 Apr 22	125.0 lb	Reasonably Well
07 Apr 22	123.3 lb	Reasonably Well
05 Apr 22	125.0 lb	Reasonably Well
03 Apr 22	124.7 lb	Reasonably Well
02 Apr 22	123.1 lb	Reasonably Well
01 Apr 22	124.3 lb	Reasonably Well
31 Mar 22	124.3 lb	Reasonably Well
27 Mar 22	123.8 lb	Reasonably Well
26 Mar 22	123.6 lb	Reasonably Well
25 Mar 22	123.8 lb	Reasonably Well
24 Mar 22	122.5 lb	Reasonably Well
23 Mar 22	123.6 lb	Reasonably Well
22 Mar 22	123.2 lb	Reasonably Well
21 Mar 22	123.9 lb	Reasonably Well
20 Mar 22	124.3 lb	Reasonably Well
19 Mar 22	123.6 lb	Reasonably Well
18 Mar 22	123.1 lb	Reasonably Well
17 Mar 22	121.8 lb	Reasonably Well
16 Mar 22	122.1 lb	Reasonably Well
15 Mar 22	122.9 lb	Reasonably Well
14 Mar 22	123.3 lb	Reasonably Well
13 Mar 22	122.1 lb	Reasonably Well
12 Mar 22	122.4 lb	Reasonably Well
11 Mar 22	123.9 lb	Reasonably Well
10 Mar 22	122.2 lb	Reasonably Well
09 Mar 22	123.7 lb	Reasonably Well
08 Mar 22	122.4 lb	Reasonably Well
07 Mar 22	124.7 lb	Reasonably Well
06 Mar 22	123.0 lb	Reasonably Well
05 Mar 22	122.1 lb	Reasonably Well
04 Mar 22	123.1 lb	Reasonably Well
03 Mar 22	122.7 lb	Reasonably Well
02 Mar 22	123.7 lb	Reasonably Well
01 Mar 22	123.1 lb	Reasonably Well
28 Feb 22	125.8 lb	Reasonably Well
27 Feb 22	124.2 lb	Reasonably Well
26 Feb 22	123.7 lb	Reasonably Well
25 Feb 22	124.3 lb	Reasonably Well
24 Feb 22	123.3 lb	Reasonably Well
23 Feb 22	124.2 lb	Reasonably Well
22 Feb 22	123.2 lb	Reasonably Well
21 Feb 22	123.7 lb	Reasonably Well
20 Feb 22	123.1 lb	Reasonably Well
19 Feb 22	123.7 lb	Reasonably Well
18 Feb 22	123.6 lb	Reasonably Well
17 Feb 22	122.9 lb	Reasonably Well
16 Feb 22	123.7 lb	Reasonably Well
15 Feb 22	123.2 lb	Reasonably Well
14 Feb 22	124.0 lb	Reasonably Well
13 Feb 22	124.0 lb	Reasonably Well
12 Feb 22	123.5 lb	Reasonably Well
11 Feb 22	123.8 lb	Reasonably Well
10 Feb 22	123.9 lb	Reasonably Well
09 Feb 22	125.4 lb	Reasonably Well
08 Feb 22	124.3 lb	Reasonably Well
07 Feb 22	125.6 lb	Reasonably Well
06 Feb 22	126.4 lb	Reasonably Well
05 Feb 22	125.7 lb	Reasonably Well
04 Feb 22	124.9 lb	Reasonably Well
03 Feb 22	126.4 lb	Reasonably Well
31 Jan 22	125.2 lb	Reasonably Well
30 Jan 22	124.2 lb	Reasonably Well
29 Jan 22	124.0 lb	Reasonably Well
28 Jan 22	125.3 lb	Reasonably Well
27 Jan 22	124.9 lb	Reasonably Well
26 Jan 22	125.3 lb	Reasonably Well
25 Jan 22	124.2 lb	Reasonably Well
24 Jan 22	125.8 lb	Reasonably Well
23 Jan 22	126.1 lb	Reasonably Well
22 Jan 22	125.0 lb	Reasonably Well
21 Jan 22	125.3 lb	Reasonably Well
20 Jan 22	124.2 lb	Reasonably Well
19 Jan 22	125.2 lb	Reasonably Well
18 Jan 22	124.3 lb	Reasonably Well
17 Jan 22	125.7 lb	Reasonably Well
16 Jan 22	125.7 lb	Reasonably Well
15 Jan 22	125.0 lb	Reasonably Well
14 Jan 22	125.6 lb	Reasonably Well
13 Jan 22	125.6 lb	Reasonably Well
12 Jan 22	126.9 lb	Reasonably Well
11 Jan 22	127.0 lb	Reasonably Well
10 Jan 22	127.0 lb	Reasonably Well
09 Jan 22	126.1 lb	Reasonably Well
08 Jan 22	125.1 lb	Reasonably Well
07 Jan 22	126.4 lb	Reasonably Well
06 Jan 22	127.0 lb	Reasonably Well
05 Jan 22	127.5 lb	Reasonably Well
04 Jan 22	126.7 lb	Reasonably Well
03 Jan 22	129.2 lb	Reasonably Well
02 Jan 22	125.2 lb	Reasonably Well
01 Jan 22	124.6 lb	Reasonably Well
31 Dec 21	127.0 lb	Reasonably Well
30 Dec 21	126.1 lb	Reasonably Well
29 Dec 21	125.8 lb	Reasonably Well
28 Dec 21	125.3 lb	Reasonably Well
27 Dec 21	125.3 lb	Reasonably Well
25 Dec 21	125.6 lb	Reasonably Well
24 Dec 21	126.0 lb	Reasonably Well
23 Dec 21	126.9 lb	Reasonably Well
22 Dec 21	128.1 lb	Reasonably Well
21 Dec 21	128.2 lb	Reasonably Well
20 Dec 21	128.3 lb	Reasonably Well
19 Dec 21	128.0 lb	Reasonably Well
18 Dec 21	127.2 lb	Reasonably Well
17 Dec 21	127.8 lb	Reasonably Well
16 Dec 21	127.9 lb	Reasonably Well
15 Dec 21	128.0 lb	Reasonably Well
14 Dec 21	128.6 lb	Reasonably Well
12 Dec 21	129.1 lb	Reasonably Well
11 Dec 21	128.9 lb	Reasonably Well
09 Dec 21	129.4 lb	Reasonably Well
08 Dec 21	129.1 lb	Reasonably Well
07 Dec 21	128.3 lb	Reasonably Well
06 Dec 21	129.1 lb	Reasonably Well
05 Dec 21	128.0 lb	Reasonably Well
03 Dec 21	126.3 lb	Reasonably Well
01 Dec 21	127.3 lb	Reasonably Well
30 Nov 21	127.0 lb	Reasonably Well
24 Nov 21	128.2 lb	Reasonably Well
23 Nov 21	129.1 lb	Reasonably Well
22 Nov 21	130.7 lb	Reasonably Well
19 Nov 21	127.2 lb	Reasonably Well
18 Nov 21	128.7 lb	Reasonably Well
17 Nov 21	129.5 lb	Reasonably Well
16 Nov 21	129.4 lb	Reasonably Well
15 Nov 21	131.0 lb	Reasonably Well
14 Nov 21	131.0 lb	Reasonably Well
13 Nov 21	131.6 lb	Reasonably Well
12 Nov 21	129.3 lb	Reasonably Well
11 Nov 21	129.0 lb	Reasonably Well
10 Nov 21	129.2 lb	Reasonably Well
09 Nov 21	129.7 lb	Reasonably Well
08 Nov 21	131.5 lb	Reasonably Well
07 Nov 21	129.9 lb	Reasonably Well
06 Nov 21	130.3 lb	Reasonably Well
05 Nov 21	131.3 lb	Reasonably Well
04 Nov 21	131.0 lb	Reasonably Well
03 Nov 21	130.1 lb	Reasonably Well
02 Nov 21	129.5 lb	Reasonably Well
01 Nov 21	130.5 lb	Reasonably Well
31 Oct 21	130.0 lb	Reasonably Well
30 Oct 21	131.0 lb	Reasonably Well
29 Oct 21	131.5 lb	Reasonably Well
28 Oct 21	131.1 lb	Reasonably Well
27 Oct 21	132.3 lb	Reasonably Well
26 Oct 21	132.3 lb	Reasonably Well
25 Oct 21	131.5 lb	Reasonably Well
24 Oct 21	130.0 lb	Reasonably Well
23 Oct 21	130.7 lb	Reasonably Well
22 Oct 21	131.0 lb	Reasonably Well
21 Oct 21	131.8 lb	Reasonably Well
20 Oct 21	132.2 lb	Reasonably Well
19 Oct 21	131.6 lb	Reasonably Well
18 Oct 21	131.4 lb	Reasonably Well
17 Oct 21	131.9 lb	Reasonably Well
16 Oct 21	131.7 lb	Reasonably Well
15 Oct 21	132.8 lb	Reasonably Well
14 Oct 21	132.1 lb	Reasonably Well
13 Oct 21	134.6 lb	Reasonably Well
12 Oct 21	134.2 lb	Reasonably Well
11 Oct 21	134.4 lb	Reasonably Well
10 Oct 21	133.6 lb	Reasonably Well
09 Oct 21	132.6 lb	Reasonably Well
08 Oct 21	132.7 lb	Reasonably Well
07 Oct 21	133.6 lb	Reasonably Well
06 Oct 21	134.2 lb	Reasonably Well
05 Oct 21	134.5 lb	Reasonably Well
04 Oct 21	134.6 lb	Reasonably Well
03 Oct 21	134.6 lb	Reasonably Well
02 Oct 21	134.6 lb	Reasonably Well
01 Oct 21	135.4 lb	Reasonably Well
30 Sep 21	134.6 lb	Reasonably Well
29 Sep 21	136.1 lb	Reasonably Well
28 Sep 21	135.7 lb	Reasonably Well
27 Sep 21	137.2 lb	Reasonably Well
26 Sep 21	136.4 lb	Reasonably Well
25 Sep 21	135.1 lb	Reasonably Well
24 Sep 21	136.5 lb	Reasonably Well
23 Sep 21	136.6 lb	Reasonably Well
22 Sep 21	136.0 lb	Reasonably Well
21 Sep 21	138.3 lb	Reasonably Well
20 Sep 21	139.1 lb	Reasonably Well
04 Sep 21	133.2 lb	Reasonably Well
03 Sep 21	134.3 lb	Reasonably Well
02 Sep 21	133.4 lb	Reasonably Well
01 Sep 21	133.3 lb	Reasonably Well
31 Aug 21	133.7 lb	Reasonably Well
30 Aug 21	133.6 lb	Reasonably Well
29 Aug 21	133.4 lb	Reasonably Well
28 Aug 21	133.6 lb	Reasonably Well
27 Aug 21	133.6 lb	Reasonably Well
26 Aug 21	133.5 lb	Reasonably Well
25 Aug 21	133.3 lb	Reasonably Well
24 Aug 21	133.3 lb	Reasonably Well
22 Aug 21	134.3 lb	Reasonably Well
21 Aug 21	133.6 lb	Reasonably Well
20 Aug 21	134.3 lb	Reasonably Well
19 Aug 21	135.9 lb	Reasonably Well
18 Aug 21	134.2 lb	Reasonably Well
17 Aug 21	137.0 lb	Reasonably Well
16 Aug 21	138.3 lb	Reasonably Well
15 Aug 21	136.6 lb	Reasonably Well
14 Aug 21	133.8 lb	Reasonably Well
13 Aug 21	134.9 lb	Reasonably Well
12 Aug 21	135.4 lb	Reasonably Well
11 Aug 21	134.8 lb	Reasonably Well
10 Aug 21	135.9 lb	Reasonably Well
09 Aug 21	136.5 lb	Reasonably Well
08 Aug 21	136.6 lb	Reasonably Well
07 Aug 21	135.7 lb	Reasonably Well
06 Aug 21	135.5 lb	Reasonably Well
05 Aug 21	136.0 lb	Reasonably Well
04 Aug 21	136.4 lb	Reasonably Well
03 Aug 21	136.0 lb	Reasonably Well
02 Aug 21	137.0 lb	Reasonably Well
01 Aug 21	135.6 lb	Reasonably Well
31 Jul 21	135.6 lb	Reasonably Well
30 Jul 21	136.0 lb	Reasonably Well
29 Jul 21	136.1 lb	Reasonably Well
28 Jul 21	136.6 lb	Reasonably Well
27 Jul 21	136.9 lb	Reasonably Well
26 Jul 21	138.2 lb	Reasonably Well
25 Jul 21	137.0 lb	Reasonably Well
24 Jul 21	137.0 lb	Reasonably Well
23 Jul 21	137.9 lb	Reasonably Well
22 Jul 21	138.6 lb	Reasonably Well
21 Jul 21	138.5 lb	Reasonably Well
20 Jul 21	138.8 lb	Reasonably Well
19 Jul 21	140.2 lb	Reasonably Well
18 Jul 21	140.1 lb	Reasonably Well
17 Jul 21	138.6 lb	Reasonably Well
16 Jul 21	139.2 lb	Reasonably Well
15 Jul 21	140.2 lb	Reasonably Well
14 Jul 21	140.4 lb	Reasonably Well
13 Jul 21	140.7 lb	Reasonably Well
12 Jul 21	139.8 lb	Reasonably Well
11 Jul 21	140.3 lb	Reasonably Well
10 Jul 21	140.0 lb	Reasonably Well
09 Jul 21	140.3 lb	Reasonably Well
08 Jul 21	141.0 lb	Reasonably Well
07 Jul 21	141.1 lb	Reasonably Well
06 Jul 21	141.0 lb	Reasonably Well
05 Jul 21	141.2 lb	Reasonably Well
04 Jul 21	141.2 lb	Reasonably Well
03 Jul 21	141.0 lb	Reasonably Well
02 Jul 21	141.2 lb	Reasonably Well
01 Jul 21	142.3 lb	Reasonably Well
30 Jun 21	143.0 lb	Reasonably Well
29 Jun 21	142.0 lb	Reasonably Well
28 Jun 21	143.3 lb	Reasonably Well
27 Jun 21	142.0 lb	Reasonably Well
26 Jun 21	142.3 lb	Reasonably Well
25 Jun 21	143.9 lb	Reasonably Well
23 Jun 21	143.4 lb	Reasonably Well
22 Jun 21	144.3 lb	Reasonably Well
21 Jun 21	144.5 lb	Reasonably Well
20 Jun 21	145.2 lb	Reasonably Well
19 Jun 21	143.6 lb	Reasonably Well
18 Jun 21	145.3 lb	Reasonably Well
17 Jun 21	144.3 lb	Reasonably Well
16 Jun 21	147.8 lb	Reasonably Well
15 Jun 21	147.8 lb	Reasonably Well
14 Jun 21	147.8 lb	Reasonably Well
13 Jun 21	146.3 lb	Reasonably Well
12 Jun 21	147.2 lb	Reasonably Well
11 Jun 21	147.8 lb	Reasonably Well
10 Jun 21	147.7 lb	Reasonably Well
09 Jun 21	148.6 lb	Reasonably Well
08 Jun 21	150.2 lb	Reasonably Well
06 Jun 21	147.3 lb	Reasonably Well
05 Jun 21	145.8 lb	Reasonably Well
03 Jun 21	145.9 lb	Reasonably Well
16 Apr 21	154.5 lb	Reasonably Well
10 Apr 21	155.9 lb	Reasonably Well
09 Apr 21	156.1 lb	Reasonably Well
26 Mar 21	159.6 lb	Reasonably Well
23 Nov 20	149.9 lb	Reasonably Well
23 Sep 20	153.2 lb	Reasonably Well
14 Sep 20	153.7 lb	Reasonably Well
29 Aug 20	151.5 lb	Reasonably Well
26 Aug 20	150.8 lb	Reasonably Well
24 Aug 20	152.8 lb	Reasonably Well
23 Aug 20	150.6 lb	Reasonably Well
18 Aug 20	152.3 lb	Reasonably Well
15 Aug 20	151.5 lb	Reasonably Well
11 Aug 20	152.6 lb	Reasonably Well
04 Aug 20	155.2 lb	Reasonably Well
03 Aug 20	156.3 lb	Reasonably Well
02 Aug 20	154.3 lb	Reasonably Well
19 Jun 20	145.3 lb	Reasonably Well
07 Jun 20	148.6 lb	Reasonably Well
06 Jun 20	147.0 lb	Reasonably Well
03 Jun 20	142.9 lb	Reasonably Well
26 May 20	149.5 lb	Reasonably Well
03 Mar 20	155.0 lb	Reasonably Well
01 Mar 20	158.7 lb	Reasonably Well
27 Feb 20	156.3 lb	Reasonably Well
25 Feb 20	157.0 lb	Reasonably Well
23 Feb 20	160.5 lb	Reasonably Well
20 Feb 20	157.2 lb	Reasonably Well
18 Feb 20	157.9 lb	Reasonably Well
16 Feb 20	160.7 lb	Reasonably Well
13 Feb 20	158.5 lb	Reasonably Well
11 Feb 20	159.2 lb	Reasonably Well
09 Feb 20	159.4 lb	Reasonably Well
06 Feb 20	159.6 lb	Reasonably Well
04 Feb 20	159.6 lb	Reasonably Well
02 Feb 20	161.6 lb	Reasonably Well
30 Jan 20	160.9 lb	Reasonably Well
28 Jan 20	159.6 lb	Reasonably Well
26 Jan 20	162.9 lb	Reasonably Well
23 Jan 20	160.5 lb	Reasonably Well
21 Jan 20	161.4 lb	Reasonably Well
19 Jan 20	164.2 lb	Reasonably Well
16 Jan 20	163.6 lb	Reasonably Well
14 Jan 20	163.4 lb	Reasonably Well
12 Jan 20	164.0 lb	Reasonably Well
09 Jan 20	163.8 lb	Reasonably Well
07 Jan 20	163.4 lb	Reasonably Well
05 Jan 20	163.6 lb	Reasonably Well
01 Jan 20	162.3 lb	Reasonably Well
12 Dec 19	164.2 lb	Reasonably Well
11 Dec 19	164.7 lb	Reasonably Well
01 Dec 19	164.7 lb	Reasonably Well

Date started: 18 Jun 13

Date	Weight	How closely followed?	Goal: 132.5 lb Start: 164.7 lb
25 Mar 18	154.8 lb	Reasonably Well
07 Oct 17	151.7 lb	Reasonably Well
13 Apr 16	144.2 lb	Reasonably Well
10 Apr 16	145.9 lb	Reasonably Well
08 Apr 16	145.7 lb	Reasonably Well
07 Apr 16	144.8 lb	Reasonably Well
05 Apr 16	143.1 lb	Reasonably Well
04 Apr 16	142.0 lb	Reasonably Well
01 Apr 16	144.2 lb	Reasonably Well
31 Mar 16	144.4 lb	Reasonably Well
26 Mar 16	144.0 lb	Reasonably Well
24 Mar 16	144.6 lb	Reasonably Well
22 Mar 16	144.8 lb	Reasonably Well
20 Mar 16	143.3 lb	Reasonably Well
18 Mar 16	142.9 lb	Reasonably Well
15 Mar 16	145.3 lb	Reasonably Well
14 Mar 16	146.6 lb	Reasonably Well
12 Mar 16	146.2 lb	Reasonably Well
11 Mar 16	145.9 lb	Reasonably Well
10 Mar 16	147.3 lb	Reasonably Well
07 Mar 16	145.7 lb	Reasonably Well
06 Mar 16	146.4 lb	Reasonably Well
05 Mar 16	148.8 lb	Reasonably Well
04 Mar 16	146.6 lb	Reasonably Well
03 Mar 16	148.6 lb	Reasonably Well
01 Mar 16	147.0 lb	Reasonably Well
29 Feb 16	146.8 lb	Reasonably Well
28 Feb 16	147.0 lb	Reasonably Well
27 Feb 16	146.6 lb	Reasonably Well
26 Feb 16	146.6 lb	Reasonably Well
25 Feb 16	147.7 lb	Reasonably Well
23 Feb 16	149.7 lb	Reasonably Well
22 Feb 16	149.0 lb	Reasonably Well
21 Feb 16	148.8 lb	Reasonably Well
19 Feb 16	150.1 lb	Reasonably Well
18 Feb 16	150.4 lb	Reasonably Well
16 Feb 16	149.3 lb	Reasonably Well
15 Feb 16	149.7 lb	Reasonably Well
14 Feb 16	149.5 lb	Reasonably Well
13 Feb 16	150.1 lb	Reasonably Well
12 Feb 16	150.6 lb	Reasonably Well
11 Feb 16	148.8 lb	Reasonably Well
09 Feb 16	149.7 lb	Reasonably Well
08 Feb 16	151.2 lb	Reasonably Well
07 Feb 16	148.2 lb	Reasonably Well
06 Feb 16	148.8 lb	Reasonably Well
05 Feb 16	149.9 lb	Reasonably Well
04 Feb 16	149.9 lb	Reasonably Well
02 Feb 16	149.9 lb	Reasonably Well
01 Feb 16	149.9 lb	Reasonably Well
31 Jan 16	151.0 lb	Reasonably Well
01 Jun 15	129.9 lb	Reasonably Well
28 May 15	129.2 lb	Reasonably Well
21 May 15	128.7 lb	Reasonably Well
12 May 15	134.3 lb	Reasonably Well
31 Mar 15	132.1 lb	Reasonably Well
27 Mar 15	133.6 lb	Reasonably Well
09 Mar 15	136.5 lb	Reasonably Well
06 Mar 15	136.2 lb	Reasonably Well
03 Mar 15	135.1 lb	Reasonably Well
27 Feb 15	136.0 lb	Reasonably Well
23 Feb 15	136.0 lb	Reasonably Well
20 Feb 15	137.8 lb	Reasonably Well
16 Feb 15	135.8 lb	Reasonably Well
13 Feb 15	138.0 lb	Reasonably Well
10 Feb 15	139.8 lb	Reasonably Well
06 Feb 15	138.5 lb	Reasonably Well
02 Feb 15	139.8 lb	Reasonably Well
30 Jan 15	140.2 lb	Reasonably Well
28 Jan 15	141.5 lb	Reasonably Well
24 Jan 15	142.0 lb	Reasonably Well
24 Dec 14	147.7 lb	Reasonably Well
06 Oct 14	142.2 lb	Reasonably Well
14 Feb 14	134.9 lb	Reasonably Well
14 Aug 13	133.4 lb	Reasonably Well
13 Aug 13	131.6 lb	Reasonably Well
27 Jul 13	132.7 lb	Reasonably Well
23 Jul 13	134.0 lb	Reasonably Well
20 Jul 13	129.4 lb	Reasonably Well
18 Jul 13	130.5 lb	Reasonably Well
16 Jul 13	135.4 lb	Reasonably Well
08 Jul 13	136.9 lb	Reasonably Well
07 Jul 13	133.2 lb	Reasonably Well
06 Jul 13	134.5 lb	Reasonably Well
05 Jul 13	132.9 lb	Reasonably Well
20 Jun 13	135.6 lb	Reasonably Well
18 Jun 13	164.7 lb	Reasonably Well