Date started: 17 Jan 24

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 241.0 lb
06 Mar 24	240.0 lb	Reasonably Well
18 Feb 24	239.0 lb	Reasonably Well
23 Jan 24	240.0 lb	Reasonably Well
21 Jan 24	237.6 lb	Reasonably Well
17 Jan 24	241.0 lb	Not Applicable

Date started: 30 Jun 22

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 239.0 lb
08 Jan 24	241.0 lb	Reasonably Well
01 Sep 23	233.6 lb	Reasonably Well
30 Jul 23	239.4 lb	Poorly
18 Jul 23	237.6 lb	Reasonably Well
28 Jun 23	235.5 lb	Reasonably Well
23 Jun 23	236.5 lb	Reasonably Well
19 Jun 23	239.0 lb	Reasonably Well
04 Jan 23	231.1 lb	Reasonably Well
28 Nov 22	229.0 lb	Reasonably Well
11 Oct 22	229.3 lb	Reasonably Well
04 Oct 22	230.3 lb	Reasonably Well
26 Sep 22	232.5 lb	Reasonably Well
30 Aug 22	234.0 lb	Reasonably Well
30 Jun 22	239.0 lb	Not Applicable

Date started: 20 Feb 19

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 226.0 lb
17 Jan 22	226.0 lb	Reasonably Well
04 Feb 21	218.0 lb	Reasonably Well
15 May 19	215.0 lb	Reasonably Well
26 Feb 19	215.0 lb	Reasonably Well
20 Feb 19	226.0 lb	Reasonably Well

Date started: 21 Mar 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 215.0 lb
21 Mar 18	215.0 lb	Not Applicable

Date started: 18 Sep 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 207.0 lb
30 Sep 16	203.8 lb	Reasonably Well
24 Sep 16	205.2 lb	Reasonably Well
18 Sep 16	207.0 lb	Not Applicable

Date started: 28 Oct 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
19 Oct 15	199.4 lb	Reasonably Well
11 Oct 15	198.0 lb	Reasonably Well
04 Oct 15	200.3 lb	Reasonably Well
24 Aug 15	210.0 lb	Reasonably Well
02 Jan 15	202.0 lb	Reasonably Well
04 Jul 14	191.8 lb	Reasonably Well
30 Jun 14	196.0 lb	Reasonably Well
13 Apr 14	190.8 lb	Reasonably Well
05 Apr 14	190.6 lb	Reasonably Well
24 Mar 14	193.0 lb	Reasonably Well
28 Oct 13	190.0 lb	Not Applicable

Date started: 28 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
15 Jun 13	183.0 lb	Reasonably Well
06 Jun 13	185.0 lb	Reasonably Well
23 Apr 13	184.6 lb	Reasonably Well
20 Apr 13	189.6 lb	Reasonably Well
12 Mar 13	182.8 lb	Reasonably Well
10 Feb 13	184.0 lb	Reasonably Well
02 Feb 13	185.0 lb	Reasonably Well
26 Jan 13	186.4 lb	Reasonably Well
19 Jan 13	191.4 lb	Reasonably Well
08 Jan 13	185.4 lb	Reasonably Well
10 Nov 12	186.8 lb	Reasonably Well
06 Oct 12	182.8 lb	Reasonably Well
22 Sep 12	185.4 lb	Reasonably Well
28 Jul 12	186.0 lb	Reasonably Well
23 Jul 12	187.6 lb	Reasonably Well
07 Jul 12	188.6 lb	Reasonably Well
28 Jun 12	190.0 lb	Not Applicable

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 205.0 lb
23 Jun 12	190.4 lb	Reasonably Well
16 Jun 12	191.8 lb	Reasonably Well
02 Jun 12	192.2 lb	Reasonably Well
20 May 12	193.6 lb	Reasonably Well
12 May 12	195.2 lb	Reasonably Well
29 Apr 12	195.6 lb	Reasonably Well
14 Apr 12	196.4 lb	Reasonably Well
08 Apr 12	199.0 lb	Reasonably Well
02 Apr 12	199.4 lb	Reasonably Well
17 Mar 12	199.4 lb	Reasonably Well
10 Mar 12	200.0 lb	Reasonably Well
03 Mar 12	200.4 lb	Reasonably Well
25 Feb 12	201.1 lb	Reasonably Well
18 Feb 12	203.2 lb	Reasonably Well
30 Jan 12	205.0 lb	Reasonably Well
12 Jan 12	213.0 lb	Reasonably Well
04 Jan 12	213.0 lb	Reasonably Well
19 Dec 11	206.0 lb	Reasonably Well
20 Aug 11	197.4 lb	Reasonably Well
14 Aug 11	198.0 lb	Reasonably Well
02 Aug 11	200.0 lb	Reasonably Well
30 Apr 11	194.4 lb	Reasonably Well
09 Apr 11	195.4 lb	Reasonably Well
05 Mar 11	195.4 lb	Reasonably Well
04 Feb 11	196.0 lb	Reasonably Well
26 Jan 11	197.8 lb	Reasonably Well
12 Jan 11	197.8 lb	Reasonably Well
27 Nov 10	197.8 lb	Reasonably Well
30 Aug 10	202.0 lb	Reasonably Well
07 Jun 10	202.0 lb	Reasonably Well
21 May 10	203.0 lb	Reasonably Well
16 May 10	204.0 lb	Reasonably Well
12 May 10	205.0 lb	Reasonably Well