bbratt's Journal, 10 March 2012

Hey. It didn't take the .4 off.. Lol it did now

200.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 62.20g | Prot: 69.60g | Carb: 240.89g.   Breakfast: High Protein Meal Replacement - Vanilla, Oatmega 3 Wellness Bar. Lunch: Mild Cheddar Cheese (Shredded), Chili with Beans, Corn Tortilla, Chex Mix Traditional. Dinner: Iced Oatmeal Cookies, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Chex Mix Traditional. more...

2564 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 13 minutes, Boating or Canoeing - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 47 minutes. more...