Judyrose1997's Challenges

1 to 7 of 7

  Lose 10kg in 12 weeks
Fit before Christmas season using Intermittent Fasting, Keto and regular exercise
status: In Progress
currently: Week 7 of 12
end date: Monday 26 Nov 18
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  8 week / 800 calorie blood sugar challenge
8 weeks, 800 calories to loose weight and reverse type 2 diabetes or stop you getting it.
status: Completed
ended: 26 Aug 18
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  90-Day LCHF
Enjoy a low carb, high quality fats diet, with no more than 30 net carbs per day (or lower).Back to basics. Sprint to Spring.
status: Completed
ended: 09 Apr 18
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  We Are All In This Together No 9
We are here for each other . This is where we all come together to help , advise where needed
status: Completed
ended: 05 Mar 18
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  10kg before Christmas
Join us to get 10kg down by 25 December
status: Completed
ended: 25 Dec 17
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  16:8 KETO
16 hours of fasting and 8 hours of eating (KETO DIET)
status: Completed
ended: 23 Oct 17
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  LCHF 90-day Challenge
Following a low carb/high fat way of life? Then please join this 90-day challenge and let's lose weight together!
status: Completed
ended: 24 Sep 17
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Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet