|
|
|
|
|
|
|
 110 |
|
Let's Get Back To The Basics! II
Indulge over the holidays? Want to start over? Beginning Atkins Induction for the first time? This is the Challenge for you!
|
|
|
|
|
|
31
|
|
Let's Get Back To The Basics!
Just beginning Induction on Atkins? Following Atkins for a while but want to start over? This is the Challenge for you!
|
|
|
|
|
|
32
|
|
Low Carb For The Holidays
Let's avoid weight gain and keep losing this holiday season. Let's adopt or continue the low carb lifestyle.
|
|
|
|
|
|
|
|
|
|
169
|
|
July Jumpstart
Let's see who can lose the most weight in the month of July. No excuses...I am trying for 10 pounds.
|
|
|
|
|
|
55
|
|
Control the Carbs
Meat and vegetables is your main stay. Avoid starches but if you really want a sandwich, use one piece of bread per day.
|
|
|
|
|
|
14
|
|
Lent Challenge to Good Friday
This Challenge will run through Good Friday. Eating only 1 full meal & the remainder are small meals for fasting.
|
|
|
|
|
|
|
|
|
|
|