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OMAD KETO
One Meal a day - Your choice of Breakfast / Lunch / Dinner - All food and drink must follow a Ketogenic Lifestyle
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13
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I'm done with hiding
this is my last chance , I've been trying these last 15 years of my life to lose weight either I make it or I accept it
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25
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1 week De-tox
Kick - start your metabolism and WOE (Way of Eating/Exercise) the right way.
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18
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No sugar no dairy!
This is for those of us that just can't shake the sugar and dairy addiction
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9
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Rock-Sober-October
During the next 4 weeks, I invite you to join me in clearing your mind and body from toxic substances.
Let's Rock!
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20
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Moderation
Find your RDI and stick to it. Try to concentrate calories, rather than macros. Find YOUR groove.
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22
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84 Days of Keto
Another calorie counter app that looks like it could serve our purposes on the path to ketopia.
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29
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Banting / LCHF
New challenge for those that missed the previous one! Lets try 6 weeks of clean (real food) eating! We can do this!!
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