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Feelin Fine in 09
Make this year the year to feel just fine in 09. During the 12 weeks we will share some of our favorite meals for you to try.
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29
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Working up to Working out!
Week 1- 30 min workout 1 day a week. Week 2- 30 min workout 2 days a week, Week 3- 30 min workout 3days a week, etc.
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176
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A lb a week for Christmas
It's 14 weeks until Christmas so I want to lose 1lb a week - a stone down for the festive season. Feel free to join me :)
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28
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Lean by Halloween!
Costumes are already in the stores...are you ready to look your best by Halloween?
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66
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10-15lb Weight Loss Challenge
For members who need help losing those last few stubborn pounds or who want help jump-starting their weight loss journey!
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