lttlangel - Member

lttlangel

Joined October 2007

Posts

253

Following

Followers

Weight History

Start Weight

251.0 lb

Lost so far: 28.0 lb

Current Weight

223.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

160.0 lb

Still to go: 63.0 lb

Not much to really say. Had a baby this year, always been overweight except when I was a kid. I want to lose the weight because I don't want to end up diabetic. I have it on both sides and I really don't want to go that route at all. Plus I've had sleep apnea for about 7 years and I would really like to lose the weight to get rid of it.

lttlangel's Weight History

view lttlangel's complete history

lttlangel's Latest Member Challenges

Feelin Fine in 09

status:	Completed
ended:	19 Apr 09
view progress

Working up to Working out!

status:	Completed
ended:	09 Nov 08
view progress

view all lttlangel's challenges

Following

	MJ's mom
	last weighin: gaining 0.2 lb a week

	BooBooKitty
	only visible to followers

	Cmoore6954
	last weighin: losing 4.4 lb a week

	lforbes
	last weighin: losing 0.2 lb a week

view all

2 published recipes

lttlangel's Cookbook

cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.50g

Chicken Caesar Salad

A low fat caesar salad.

cals: 869kcal | fat: 51.46g | carbs: 69.21g | prot: 31.78g

Beef Cabbage Rolls

An easy way to make cabbage rolls.

view complete cookbook

lttlangel's Latest Posts

Power 90 work out
My husband tried it and one day he worked out too hard and spent the next half hour throwing up so be careful!

posted 18 Aug 2009, 12:53

This has probably been asked thousands of times in regards to Take Off Juice
What juices would be compatable with the Take off Juice for LA weight loss? My husbands wants to do the take off next week and just wondering what juice would be comparable?

posted 21 Apr 2009, 13:03

help
I don't know, I was stuck too for a little over month and then all of a sudden I finally lost 2 more than I had been. Don't know what kick started it.

posted 12 Dec 2008, 22:45

LAWL Spokesperson???
kewl then I can count on your for plan 3 when I get down to it, if I don't end up pregnant first that is Smile

posted 27 Nov 2008, 21:56

Anyone have an eating guide lying around?
you have the old program right? the new program the amounts are different, I think. I'd say you are maybe on plan 3? How much for example of bread do you get, the low fat? For the new plan 2 pieces count as one starch.

posted 04 Oct 2008, 12:41

lttlangel has submitted 5 posts

lttlangel's Recent Food & Exercise

	1/2 medium banana
	3/4 serving kashi honey almond flax cereal
	1 cup milk
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph