riosj's Challenges

1 to 4 of 4

197
  Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!
status: Completed
ended: 08 Nov 10
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63
  Strengthen the Core and Better Defined Abdominals
A stronger core will stave off many back problems later in life. The goal is to build core muscles.
status: Completed
ended: 27 Sep 10
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72
  Banish your Arm Flab
I have always had a problem with arm jiggle. This group will focus on banishing and toning that jiggle for strong sexy arms!
status: Completed
ended: 19 Jul 10
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58
  200 Miles in 12 Weeks
The challenge is simple. Run, hike or walk a total of 200 miles over 12 weeks or roughly 16.5 miles per week.
status: Completed
ended: 24 Jul 10
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