riosj - Member

riosj

Joined April 2010

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Weight History

Start Weight

169.0 lb

Lost so far: 50.0 lb

Current Weight

119.0 lb
Performance: losing 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 6.0 lb

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riosj's Latest Member Challenges

197

Walk 100 Miles

status:	Completed
ended:	08 Nov 10
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Strengthen the Core and Better Defined Abdominals

status:	Completed
ended:	27 Sep 10
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Bowling For Big Brothers Big Sisters
This Saturday I am helping to raise money for Big Brothers Big Sisters in a charity bowl. I found that going out and doing things that involved exercise while helping others was really helpful for keeping me on track and super motivated. While bowling isn't strenuous or anything its fun and gets me going out and not snacking on junk Smile

I am participating in a 3 mile walk for a humane society next month as well. Activities like this have not only helped me but are helping my community as well.

Donations are welcome Smile

http://bbbsnw.donorpages.com/BFKS2011/jacquelinerios/

posted 02 May 2011, 22:34

I am participating in a 3 mile walk for a humane society next month as well. Activities like this have not only helped me but are helping my community as well.

http://bbbsnw.donorpages.com/BFKS2011/jacquelinerios/

posted 02 May 2011, 22:22

riosj has submitted 2 posts

riosj's Recent Food & Exercise

	3 oatmeal raisin cookie
	1 regular marshmallow
	1 serving peeps
	Housework
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)

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