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mahmoud.tarek
mahmoud.tarek
Joined June 2019
Posts
8
Following
0
Followers
2
Weight History
Start Weight
213.8 lb
Lost so far:
19.8 lb
Current Weight
194.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
176.4 lb
Still to go:
17.6 lb
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mahmoud.tarek's Weight History
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mahmoud.tarek's Recent Food & Exercise
3 servings البيضه السعيده 🥚 بيض بلدي
40 g Animal Fat or Drippings
2.2 servings كبدة بقري beef liver
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