iri.fierce - Member

iri.fierce

Joined June 2016

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Weight History

Start Weight

204.6 lb

Lost so far: 17.0 lb

Current Weight

187.6 lb
Performance: losing 0.2 lb a week

Goal Weight

162.7 lb

Still to go: 24.9 lb

iri.fierce's Weight History

	adpreso
	last weighin: gaining 5.4 lb a week

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1 published recipe

cals: 392kcal | fat: 8.14g | carbs: 70.56g | prot: 10.76g

Everyone deserves a little treat with their morning or afternoon tea, and this moist tea cake does the job beautifully.

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	3 servings Mama Shrimp Tom Yum
	1 serving Tesco Raisin Munch Bar
	1 cup chopped Green Peppers
	Badminton
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph