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christo.griesel
christo.griesel
Joined December 2017
Posts
22
Following
8
Followers
10
Weight History
Start Weight
292.1 lb
Lost so far:
22.5 lb
Current Weight
269.6 lb
Performance:
losing 6.2 lb a week
Goal Weight
198.4 lb
Still to go:
71.2 lb
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christo.griesel's Weight History
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Following
jespes26
last weighin:
losing 0.3 lb a week
Grant Joseph
last weighin:
gaining 0.2 lb a week
Waffle Spice
last weighin:
losing 12.3 lb a week
Old Toppie
last weighin:
losing 1.9 lb a week
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christo.griesel's Recent Food & Exercise
1 serving Spicy bone broth (homemade)
3
small
Strawberries
1 cup Mulberries
High Intensity Interval Training (HIIT)
view diet calendar
