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M.Ah
M.Ah
Joined August 2019
Posts
38
Following
8
Followers
22
Weight History
Start Weight
229.3 lb
Lost so far:
59.5 lb
Current Weight
169.8 lb
Performance:
losing 3.0 lb a week
Goal Weight
132.3 lb
Still to go:
37.5 lb
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M.Ah's Weight History
view M.Ah's complete history
Following
sarrarazan7
last weighin:
losing 1.3 lb a week
arwafathi
last weighin:
losing 4.1 lb a week
mrmosly
last weighin:
gaining 0.2 lb a week
firstwomen
last weighin:
gaining 0.6 lb a week
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M.Ah's Recent Food & Exercise
1 1/2 servings mct coconut oil
10 servings Nature's Way Coconut Oil
11 tbsps Extra Virgin Olive Oil
view diet calendar
