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Lu.Bar
Lu.Bar
Joined January 2021
Posts
145
Following
66
Followers
84
Weight History
Start Weight
205.5 lb
Lost so far:
4.2 lb
Current Weight
209.6 lb
Performance:
losing 3.7 lb a week
Goal Weight
176.4 lb
Still to go:
33.3 lb
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Lu.Bar's Weight History
view Lu.Bar's complete history
Following
almeidna
last weighin:
losing 0.3 lb a week
JuhBatista.
last weighin:
losing 5.1 lb a week
Marcelo Sant’Anna
last weighin:
losing 0.0 lb a week
nina0605
last weighin:
gaining 0.0 lb a week
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Lu.Bar's Recent Food & Exercise
200 ml Leite (Leite Integral)
1 :custom:1 colher de sopa, 10 g Piracanjuba Manteiga com Sal
2 :custom:2s x 1 fatia, 100 g Nutrella Pão 14 Grãos 100% Integral
Crossfit
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar