Leydiane.Rocha

Joined December 2017

Posts

101

Following

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Weight History

Start Weight

187.2 lb

Lost so far: 15.7 lb

Current Weight

171.5 lb
Performance: losing 1.9 lb a week

Goal Weight

158.7 lb

Still to go: 12.8 lb

Leydiane.Rocha's Weight History

	hellengermanotta
	last weighin: gaining 0.5 lb a week

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1 published recipe

cals: 101kcal | fat: 0.92g | carbs: 20.09g | prot: 2.58g

Lanche de baixa caloria que fica pronto em menos de uma hora.

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	80 ml Café com Açúcar
	1 tbsp Mel
	1/2 serving Nestlé Iogurte Natural Integral
	Elliptical
	Treadmill
	Bicycling (leisurely) - <10/mph