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Al D. LanZ86
Al D. LanZ86
Joined June 2022
Posts
136
Following
29
Followers
7
Weight History
Start Weight
167.6 lb
Lost so far:
15.9 lb
Current Weight
183.4 lb
Performance:
losing 5.4 lb a week
Goal Weight
180.8 lb
Still to go:
2.6 lb
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Al D. LanZ86's Weight History
view Al D. LanZ86's complete history
Following
dona.bera
last weighin:
losing 0.3 lb a week
Marty222
last weighin:
losing 0.2 lb a week
Dossssss
last weighin:
steady
marziana666
last weighin:
losing 0.4 lb a week
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Al D. LanZ86's Recent Food & Exercise
3 slices Speck
1.2 servings Lidl Panino Croccante
2 servings La Molisana Farfalle Rigate
Race
Weight Training (moderate)
Fitness Training (Workout)
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