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mona.lestari1996
mona.lestari1996
Joined October 2023
Posts
245
Following
8
Followers
8
Weight History
Start Weight
144.4 lb
Lost so far:
28.7 lb
Current Weight
115.7 lb
Performance:
losing 1.0 lb a week
Goal Weight
99.2 lb
Still to go:
16.5 lb
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mona.lestari1996's Weight History
view mona.lestari1996's complete history
Following
alfa handayani
last weighin:
steady
❣️riyaariyani❣️
last weighin:
gaining 0.0 lb a week
aisyahrahmayani
last weighin:
losing 1.4 lb a week
Semangat-51
last weighin:
losing 0.6 lb a week
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mona.lestari1996's Recent Food & Exercise
5 g Kering Tempe
30 g Teri Kacang Balado
30 g Nasi Putih
High Intensity Interval Training (HIIT)
Aerobics
Walking (exercise) - 3.5/mph
view diet calendar
