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ariffatul.lailatus
ariffatul.lailatus
Joined May 2020
Posts
34
Following
18
Followers
2
Weight History
Start Weight
169.8 lb
Lost so far:
4.4 lb
Current Weight
165.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
37.5 lb
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ariffatul.lailatus's Weight History
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Following
vie_liu
last weighin:
losing 0.1 lb a week
nininkitty
last weighin:
gaining 0.2 lb a week
iraprasetyo
last weighin:
gaining 0.1 lb a week
Shannonmarella
last weighin:
steady
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ariffatul.lailatus's Recent Food & Exercise
1 serving Herbalife F1 Shake Mix French Vanilla
250 g Apel
10 g Keripik Kentang
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Desk Work
view diet calendar