Weigh In record (no journal entry) for 03 May 2018
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106.9 lb
Lost so far: 19.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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285 kcal
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Fat: 1.00g | Prot: 43.00g | Carb: 13.00g.
Breakfast: Torta de Frango Low Carb. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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losing 6.2 lb a week
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Na.akahoshi's weight history
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