Weigh In record (no journal entry) for 03 May 2018
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187.6 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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375 kcal
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Fat: 8.80g | Prot: 34.80g | Carb: 39.40g.
Breakfast: Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. Lunch: Fit Kitchen Pad Thai Chicken with Zesty Sauce. more...
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losing 6.2 lb a week
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Sean_7's weight history
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