momofangelina's Journal, 04 February 2008

Very fattening foods lastnight to celebrate the Superbowl (only to be dissapointed). I tried not to over indulge but had very high calories. Hopefully my weigh in on Wednesday will not reflect a gain.

Diet Calendar Entries for 04 February 2008:
795 kcal Fat: 20.59g | Prot: 37.58g | Carb: 123.46g.   Breakfast: coffee. Lunch: Very Young Peas, spinach, yoplait yogurt. Dinner: brown rice, beef with broccoli. Snacks/Other: nature valley crunchy granola bar. more...
2051 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...

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Comments 
You are doing great, just get back on track and you should have no problems!!! Good luck on the weigh in! 
04 Feb 08 by member: Hedder52
I think the majority of us induldged a litte because of the Superbowl, lol. Just remember, you did something that you didn't do before and that is you didn't OVER indulge - be proud of that! I'm sure you'll do just fine on weigh-in day. Keep up the good work - your chart is awesome!! 
04 Feb 08 by member: Mrs. H

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