Weigh In record (no journal entry) for 08 July 2012
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139.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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433 kcal
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Fat: 14.23g | Prot: 33.74g | Carb: 42.08g.
Breakfast: Low Fat French Toast, Fried Egg without Fat. Snacks/Other: Pluot, AdvantEDGE Carb Control Shake - French Vanilla. more...
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gaining 1.9 lb a week
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